Shadow Boxing Workout Partner

In-app purchases
4.1
315 reviews
100K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Why you will love this app, just like our over 100,000 satisfied users:

😎 Easy to use: simple and intuitive interface
💯 No distractions: 100% ad-free
🥊 Train smarter with Sets & Sessions:
• Fully personalize your training to match your goals
• Or start fast with ready-made options
📚 Improve your technique: learn all the moves with interactive sketches
⌚ Find your best rhythm: 11 speed levels to match your intensity
🔊 Can’t look at your screen? Let the audio guide you
⏱️ Stay on track with the built-in stopwatch
🚀 And much more

📧 Want to request a new feature or share your feedback? We would love to hear from you! Get in touch at support@shadowboxing.app.
Updated on
Jul 13, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
307 reviews
Daniel Val
September 10, 2025
i think this app is amazing one thing i would love to see is a way to edit what number each punch is because i used the number system that cus dmato would use and i would love to try it out that way
Did you find this helpful?
Shadowboxing.app
September 10, 2025
Glad you like the app! 👊 We’ll see if we can add a way for users to customize the number system, thanks for the feedback!
Nathan Baillargeon
May 29, 2025
I love this app! its the perfect app for anyone wanting to get into boxing or just wanting to hit the punching bag at the gym! I use it a few times a week at my local gym. The app has some great features that allow you to customize your session and work on punch combos. 5 stars!!
4 people found this review helpful
Did you find this helpful?
Shadowboxing.app
May 3, 2025
Thanks for your feedback — we really appreciate it! We’ll try to add more moves and an option to generate Sets of combos in order in a future update. Great suggestions! You can already add timed breaks by creating Sessions. Feel free to reach out at support@shadowboxing.app if you have any questions. Happy boxing! 👊
Kenji
May 2, 2025
This app is best for working on combinations when Shadowboxing. It keeps you guessing. Good app for the job. Perhaps it would be also good if you can add another mode, like a timer mode, where you can add timer for rest and rounds.
3 people found this review helpful
Did you find this helpful?
Shadowboxing.app
May 2, 2025
Thanks for the 5 stars and the kind feedback! 👊 This “timer” mode actually already exists: it’s called “Sessions”. There you can create sessions of timed rounds and rest periods. If you have any feedback on how to make this more visible, we’d love to hear from you: support@shadowboxing.app. Happy boxing!

What’s new

The simple app that delivers your boxing combos in real time.

Thanks for boxing with us! 👊

In this release:
- Free tier expanded: Now includes 2 Sets
- Minor design and performance improvements