Symptom & Mood Tracker

Bearable

In-app purchases

About this app

✅ Reclaim control over your Symptoms & Mood

Bearable helps people reclaim control of their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries into our symptom & mood tracker is effortless, so you can focus on feeling better.

✅ Gain Symptom & Mood insights with just a few clicks a day

Discover trends and correlations in your symptoms, mood, mental health and more. With just a few clicks each day our health tracker can help you gain insights into what’s helping or triggering changes in mood, fatigue, and symptoms of chronic illnesses including Pmdd, lupus, bipolar, anxiety, headache, migraine, fibromyalgia, depression & more.

✅ All your health tracking in one place

Tired of using multiple apps to track your mood, symptoms, sleep, and medication? We think this should be kept in one app so that you and your doctors can get a complete picture of your health.


Bearable helps you to:

✔️ Discover what improves & worsens your symptoms Track your medication, self-care, habits, & activities and discover how they correlate with changes in your symptoms, mood, mental health, and more.


✔️ Communicate with your Doctor or Therapist Easily share reports + timelines showing changes in mood and symptoms of chronic illnesses such as chronic pain, PMDD, Lupus, Bipolar, Anxiety, Headache, Migraine, Fibromyalgia, Depression and more.


✔️ Spot patterns & warning signs Get a headstart on managing your symptoms, mood, and energy levels. Our graphs & weekly reports help you to spot when things take a turn for the worse so you can act fast.


✔️ Monitor changes in symptoms over time Keep an eye on changes in existing symptoms, new symptoms, and how symptoms respond to new medication and treatment.


✔️ Stay accountable for self-care habits Find the things that help you to manage your symptoms, mood, and mental health and use optional reminders and goals to stick to your self-care plan and adhere to your meds schedule.


✔️ Feel in control of your health again Over 75% of the Bearable community - comprised of people living with chronic illnesses including Chronic Pain, pmdd, Lupus, Bipolar, Anxiety, Headache, Migraine, Fibromyalgia, Depression (and more) - tell us that Bearable helps gives them a sense of control over their health and well-being.

And there’s much more…

➕ Set Reminders. For healthy medication, mental health check-ins, and self-care.

➕ Share and Export.

➕ Sync health data automatically.

➕ Dark mode.

➕ Restore data across devices.


💡 Just some of the ways people use Bearable

Symptom tracker
Mood tracker & journal
Mental health tracker
Anxiety tracker
Pain tracker
Medication tracker
Health tracker
Headache tracker
Lupus tracker
Pmdd tracker


🔐 PRIVATE & SECURE

Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


💟 Made by people who understand & care

Created by people living with chronic health issues and with feedback from thousands of people with mental and physical health conditions, including Anxiety, Depression, Chronic Fatigue (me / cfs), Multiple Sclerosis (ms), Fibromyalgia, Endometriosis, Bipolar, bpd, ptsd, Migraines, Headaches, Vertigo, Cancer, Arthritis, Crohn's, Diabetes, ibs and ibd, pcos, pmdd, Ehlers-Danlos (eds), Dysautonomia, mcas, and many more.

We aim to make our symptom tracker simple and accessible to everyone, even if suffering from fatigue and brain fog that often accompanies many conditions. We’ve created a sense of community and will continue to listen closely to those who need it most. We’re committed to improving this app to help as many people as possible. We’d love to hear from you ([e-mail]).

Ratings and reviews

Coming up on 600 days of using this app!!! I have chronic pain and I like to keep track of my symptoms through the day, and this is perfect for it. I love being able to write notes and look back too! There's regular updates and plenty to do without paying for premium, which is wonderful! This app has turned into my diary and I'll use it as long as I can!!!!

This app is perfect! Almost everything is customizable, including symptoms, moods, lifestyle actions and habits, which makes it easy to track exactly what I need. I love the goals and reminders. The interface is easy to use and cute. The free version is fantastic and completely usable, but there's some cool features you get if you decide to upgrade. Overall, great app!

Never sent a reminder message that the trial was ending. Reimbursement no problem.. But, while I was liking the app during the trial. Now it's over the access to data is done. Which brings up another issue. There's no way to sync samsung health directly to the app, had to download a 3rd party sync app, with a hidden trial period too, now that's over. Pretty much useless app to me now.

What's new

Factor variables are now grouped together and you can now create custom variable factors! We also tweaked the designs to make it more user-friendly.

We've been making some small quality of life and design improvements, while squashing some pesky bugs!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too