Just Run: Zero to 5K (and 10K)

Jupli

In-app purchases

About this app

Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!

If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K!

Workout Plans
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks

Features
📅 Target dates for each workout, calculated based on your progress, and optimal exercise days
📣 Choose from multiple trainer voices, which tell you exactly when to run and walk
📱 Lock screen notification so you don't need to unlock your phone to check your progress
🚫 No ads! Ads are no fun, so Just Run has no ads!
🎵 Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt
🔽 Tiny download (less than 4MB), so Just Run will take up very little space on your device
➕ Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run

I'd love to hear how you're getting on with Just Run. You can email me at [e-mail].

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Just Run is the successor to Syncostyle's 5K Trainer and B210K Trainer. If you liked those, Just Run will feel very familiar!

Ratings and reviews

Amazing!!!!! Great free alternative to more popular, subscription-based 5k training apps. I actually paid to upgrade simply because I love it so much. You can watch/listen to whatever you want while the app runs in the background, and the voice will tell you exactly what to do. Don't need to think about it at all. This is exactly what I wanted in an app like this. Thank you!

I'm on week 3 with this app. I didn't want to commit to paying for an app, so I gave this a try, and I honestly love it. Nothing extra or unnecessary, which is just what I wanted. I can listen to my music apps in the background, and I like the gradual progression of ealking/running. I am totally confident I will be ready for the Thanksgiving 5k my son talked me into doing with him!

I have run 5ks and a couple half marathons, but it had been a couple years. I decided to give this app a try to help me prepare for a 5k. The first 4 weeks were good, starting off slow and gradually increasing the run times. Unfortunately, in week 5 the run times increased abruptly and inappropriately twice. I would not recommend this app to beginners. I would caution even seasoned runners.

What's new

Hey everyone, just a few small feature updates and fixes this time.

New:
- Beep Robot has graduated from Feature Preview, thanks for all your feedback!
- Updated themed icon on Android 13+ to more closely match the main icon

Fixes:
- Fixed an issue where reminder notifications were not being scheduled correctly
- The 10K plan now shows the correct target dates if you switch to it immediately after finishing the 5K plan