Pilates - Daily Workout

Stay Fit With Samantha

Contains adsIn-app purchases

About this app

Welcome to Pilates - Daily Workout, your ultimate companion for daily Pilates routines designed to enhance your strength, flexibility, and overall well-being. Whether you are a beginner taking your first steps into the world of Pilates or an advanced practitioner seeking to deepen your practice, Pilates - Daily Workout offers tailored routines to meet your needs.

Access a wide range of exercises and routines that you can perform at home, in the gym, or on the go. Our app provides detailed instructions and tutorials from certified Pilates instructors, ensuring you perform each move with perfect form. Customize your workout plans to suit your fitness level and goals, and track your progress over time to stay motivated and on track.

Daily Pilates exercises to do each day that incorporate your entire body, engage your muscles, and promote good posture and alignment. Whether your aim is to lose weight, tone your muscles, improve your posture, or simply find a moment of relaxation in your day, our app provides all the tools you need.

Pilates is a form of exercise that uses controlled movements designed to improve physical strength, flexibility, and posture.
Here are the best Pilates moves for strengthening and sculpting your core.
Looking to get a strong, lean body without spending countless hours doing exercises in the gym? A strong, toned body doesn’t always have to come from lifting weights. You can just as easily get a greatfull body strength workout at home with just your yoga mat and a Pilates routine. Pilates not only tightens and tones your muscles, it also strengthens your body and increases your core flexibility. It involves workouts with precise moves and specific breathing techniques.

The best moves were selected because of the way the moves incorporate your entire body, engage your muscles, and promote good posture and alignment.

This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.

Pilates for Beginners: Moves for abs, toning, and more
Pilates can be done by anyone – man, woman, young or old. No matter your age or physical ability, you can do Pilates. There are thousands of possible exercises and modifications, so it can be adapted to fit an individual’s needs – from the absolute beginner to the seasoned athlete.
Please keep in mind that almost all Pilates exercises engage the core abdominal muscles.
Flat abs are one highly prized result of a Pilates workout.

Ratings and reviews

The app only has pictures, not videos or GIFs, so it's difficult to understand how to do some excercises from the text description. It's good that they do have a description, but, especially if you're a begginer, this also implies that you have to read the descriptions of all excercises before starting the routine (hoping you'll remember them, otherwise you'll have to stop the workout to read again).

There are some lovely little routines in this app. And I love that you can set your own difficulty. But it's very disappointing that the courses you can buy, don't tell you how much they are before you have you agree to the contract

I tried it today. I liked how watching an ad unlocked 1 workout session, but I did not appreciate being in a bridge pose waiting for the timer to go off, only to realize it would not go off until I exited an ad. The ad should pop up after the timer not before.