AI Habit Tracker: Trider

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
+500
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืžืฉืชืžืฉื™ื ืžืชืงืฉืจื™ื
ืœืžื™ื“ืข ื ื•ืกืฃ
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ื‘ื ื• ื”ืจื’ืœื™ื ื‘ืœืชื™ ืฉื‘ื™ืจื™ื ืขื Trider - ืžืขืงื‘ ื”ืจื’ืœื™ื ืžื‘ื•ืกืกื™ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช, ืžืชื›ื ืŸ ืฉื’ืจื•ืช ื™ื•ืžื™ื•ืช ื•ืžืืžืŸ ื—ืฉื™ื‘ื” ืื™ืฉื™ ืฉื ื‘ื ื” ืœื—ื™ื™ื ื”ืืžื™ืชื™ื™ื.
ืงื‘ืœื• ืชื–ื›ื•ืจื•ืช ื“ืจืš ื”ื•ื“ืขื•ืช ืคืจื˜ื™ื•ืช ื‘ืื™ื ืกื˜ื’ืจื, ืจืฉืžื• ืืช ื”ืฆืžื™ื—ื” ืฉืœื›ื, ืขืงื‘ื• ืื—ืจ ื™ื•ืžื ื™ ืคืขื™ืœื•ืช,
ื•ืฆ'ื•ื˜ื˜ื• ืขื ืžืืžืŸ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช ืฉืžื›ื™ืจ ืืช ื”ืฉื’ืจื” ืฉืœื›ื.
ืœืœื ืคืจืกื•ืžื•ืช. ืœื ืฆื—.

๐Ÿ“ธ ืชื–ื›ื•ืจื•ืช ืœื”ืจื’ืœื™ื ื‘ืื™ื ืกื˜ื’ืจื
ืืคืœื™ืงืฆื™ื™ืช ื”ื”ืจื’ืœื™ื ื”ื™ื—ื™ื“ื” ื‘ืขื•ืœื ืขื ืฉื™ืœื•ื‘ ืื™ื ืกื˜ื’ืจื ืžืงื•ืจื™.
ื—ื‘ืจื• ืืช ื”ืื™ื ืกื˜ื’ืจื ืฉืœื›ื ื•ืงื‘ืœื• ืชื–ื›ื•ืจื•ืช ื™ื•ืžื™ื•ืช ื™ืฉื™ืจื•ืช ืœื”ื•ื“ืขื•ืช ื”ืคืจื˜ื™ื•ืช ืฉืœื›ื. ืกืžื ื• ื”ืจื’ืœื™ื ืžื‘ืœื™ ืœืคืชื•ื— ืืช Trider. ื”ื™ืฉืืจื• ืžืขื•ื“ื›ื ื™ื
ื‘ืชื•ืš ื”ืืคืœื™ืงืฆื™ื” ืฉืืชื ื›ื‘ืจ ืžืฉืชืžืฉื™ื ื‘ื” ื›ืœ ื™ื•ื. ืืฃ ืžืชื›ื ืŸ ื™ื•ืžื™
ืื• ืžืขืงื‘ ื”ืจื’ืœื™ื ืื—ืจ ืœื ืžืฆื™ืข ืืช ื–ื”.

๐Ÿค– ืžืืžืŸ ื—ืฉื™ื‘ื” ืžื‘ื•ืกืกื™ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช
ืžืืžืŸ ื”ื‘ื™ื ื” ื”ืžืœืื›ื•ืชื™ืช ืฉืœื›ื ื ืžืฆื ื‘ืชื•ืš Trider ื•ืžื›ื™ืจ ืืชื›ื ื‘ืคื•ืขืœ. ื”ื•ื ืงื•ืจื ืืช
ื”ื”ืจื’ืœื™ื ืฉืœื›ื, ืจืฉื•ืžื•ืช ื™ื•ืžืŸ, ืจืฆืคื™ื, ืคืขื™ืœื•ืช ืฆื•ื•ืช ื•ื”ืชืงื“ืžื•ืช ืงืจื™ืื” ื›ื“ื™ ืœืชืช ืขืฆื•ืช ืื™ืฉื™ื•ืช - ืœื ื’ื ืจื™ื•ืช. ืฆ'ื•ื˜ื˜ื• ื‘ื›ืœ ืขืช
ืœืžื˜ืจื•ืช ืžื•ื˜ื™ื‘ืฆื™ื”, ืชื›ื ื•ืŸ ืฉื’ืจื” ืื• ืื—ืจื™ื•ืช. ื”ื•ื ืžืฆื™ืข
ืชื•ื›ื ื™ื•ืช ืฉื’ืจื” ืื™ื ื˜ืจืืงื˜ื™ื‘ื™ื•ืช ื•ื–ื•ื›ืจ ืจืฉื•ืžื•ืช ื™ื•ืžืŸ ืงื•ื“ืžื•ืช.
ืจื•ื‘ ืืคืœื™ืงืฆื™ื•ืช ื”ื”ืจื’ืœื™ื ืคืฉื•ื˜ ืขื•ืงื‘ื•ืช. Trider ืžืืžืŸ ืืชื›ื ื‘ืื•ืคืŸ ืคืขื™ืœ.

๐Ÿ”ฅ ื‘ื•ื ื” ืจืฆืคื™ื ื•ืžืขืงื‘ ื™ื•ืžื™
ื”ื•ืกืฃ ื”ืจื’ืœื™ื ืœืœื ื”ื’ื‘ืœื” - ื”ืจื’ืœื™ ื‘ื“ื™ืงื” ืคืฉื•ื˜ื™ื ืื• ื”ืจื’ืœื™ ื˜ื™ื™ืžืจ ื‘ืกื’ื ื•ืŸ ืคื•ืžื•ื“ื•ืจื•. ืงื‘ืข ืœื•ื—ื•ืช ื–ืžื ื™ื ื™ื•ืžื™ื™ื, ืฉื‘ื•ืขื™ื™ื ืื• ืžืชื—ืœืคื™ื ื›ืžื•
ืžื—ื–ื•ืจื™ ื“ื—ื™ืคื”/ืžืฉื™ื›ื”/ืจื’ืœื™ื™ื/ืžื ื•ื—ื”. ื‘ื ื” ืจืฆืคื™ื ื—ื–ืงื™ื ื•ื”ืฉืชืžืฉ ื‘"ื™ืžื™ื ืœื”ืงืคืื”" ื›ื“ื™ ืœื”ื’ืŸ ืขืœื™ื”ื ื›ืืฉืจ ื”ื—ื™ื™ื ืžืคืจื™ืขื™ื. ื”ืชื—ื™ืœื• ืžื”ืจ ืขื
ื—ื‘ื™ืœื•ืช ื”ืจื’ืœื™ื ื‘ื ื’ื™ืขื” ืื—ืช ื›ืžื• "ืฉื’ืจืช ื‘ื•ืงืจ", "ื—ื™ื™ ืกื˜ื•ื“ื ื˜" ืื•
"ืื— ื—ื“ืจ ื›ื•ืฉืจ". ืœืขื•ืœื ืืœ ืชื—ืžื™ืฆื• ืžื˜ืจื” ืขื ืชื–ื›ื•ืจื•ืช ื—ื›ืžื•ืช ืœื›ืœ ื”ืจื’ืœ.

๐Ÿ†˜ ืžืฆื‘ ืžืฉื‘ืจ
ื”ืชื›ื•ื ื” ืฉืื™ืŸ ืœืืฃ ืžืขืงื‘ ื”ืจื’ืœื™ื ืื—ืจ. ื‘ื™ืžื™ื ื”ื’ืจื•ืขื™ื ื‘ื™ื•ืชืจ ืฉืœื›ื - ื›ืฉืืชื ืฉื—ื•ืงื™ื, ืžื•ืฆืคื™ื ืื• ืคืฉื•ื˜ ื’ืžื•ืจื™ื - ืžืฆื‘ ืžืฉื‘ืจ ืžื—ืœื™ืฃ
ืืช ืจืฉื™ืžืช ื”ื”ืจื’ืœื™ื ื”ืžืœืื” ืฉืœื›ื ื‘-3 ื“ื‘ืจื™ื ืคืฉื•ื˜ื™ื: ืชืจื’ื™ืœ ื ืฉื™ืžื” ืžื•ื“ืจืš, ื™ื•ืžืŸ ืคืจื™ืงื” ืจื’ืฉื™ืช ืžื”ื™ืจ ื•ื ื™ืฆื—ื•ืŸ ืงื˜ืŸ ืื—ื“ ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ
ืžื•ืžื ื˜ื•ื ื‘ื—ื™ื™ื. ื‘ืœื™ ืœื—ืฅ ื‘ืจืฆืฃ. ื‘ืœื™ ืืฉืžื”. ืจืง 1% ืงื“ื™ืžื”.

๐Ÿ““ ื™ื•ืžืŸ ื™ื•ืžื™ ืžื•ื‘ื ื”
ืœื›ืœ ื™ื•ื ื™ืฉ ืขืจืš ื™ื•ืžืŸ ืžืฉืœื•. ื›ืชื‘ื• ื‘ื—ื•ืคืฉื™ื•ืช, ื‘ื—ืจื• ืื™ืžื•ื’'ื™ ืžืฆื‘ ืจื•ื—, ืขื ื• ืขืœ ืฉืืœื•ืช ืฉื ื•ืฆืจื• ืขืœ ื™ื“ื™ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช ื•ืจืื• ื–ื™ื›ืจื•ื ื•ืช "ื‘ื™ื•ื ื”ื–ื”"
ืžื—ื•ื“ืฉ ื•ืฉื ื” ืงื•ื“ื ืœื›ืŸ. ื”ืขืจื›ื™ื ืžืชื•ื™ื’ื™ื ืื•ื˜ื•ืžื˜ื™ืช ืขื ืžื™ืœื•ืช ืžืคืชื— ืฉืœ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช ื•ืžืื•ื—ืกื ื™ื ื›ื”ื˜ืžืขื•ืช ืกืžื ื˜ื™ื•ืช - ื›ืš ืฉืžืืžืŸ ื”ื‘ื™ื ื” ื”ืžืœืื›ื•ืชื™ืช ืฉืœื›ื
ื™ื—ืคืฉ ื•ื™ื–ื›ื•ืจ ืืช ืžื—ืฉื‘ื•ืชื™ื›ื ืžื”ืขื‘ืจ ื›ืฉืืชื ืฆืจื™ื›ื™ื ืื•ืชืŸ.

๐Ÿ‘ฅ ื—ื•ืœื™ื•ืช ื•ืคืฉื™ื˜ื•ืช
ื”ืฆื˜ืจืคื• ืื• ืฆืจื• ื—ื•ืœื™ื•ืช ืฉืœ ืขื“ 55 ืื™ืฉ. ืจืื• ืืช ืื—ื•ื– ื”ื”ืฉืœืžื” ื”ื™ื•ืžื™ ืฉืœ ื›ื•ืœื, ืฆ'ื•ื˜ื˜ื• ืœืงื‘ืœืช ืžื•ื˜ื™ื‘ืฆื™ื” ื•ื”ืฉืชืชืคื• ื‘ืคืฉื™ื˜ื•ืช -
ืืชื’ืจื™ื ืงื‘ื•ืฆืชื™ื™ื ืฉื‘ื”ื ื›ืœ ื”ื—ื•ืœื™ื” ืขื•ื‘ื“ืช ืœืงืจืืช ืžื˜ืจื”
ืงื•ืœืงื˜ื™ื‘ื™ืช. ืื—ืจื™ื•ืช ืืžื™ืชื™ืช.

๐Ÿ† ืืชื’ืจื™ื
ืฆืจื• ืืชื’ืจื™ ื”ืจื’ืœื™ื ืžื•ื’ื‘ืœื™ื ื‘ื–ืžืŸ, ื”ื–ืžื™ื ื• ื—ื‘ืจื™ื ื•ื”ืชื—ืจื• ื‘
ืœื•ื— ื”ื™ืฉื’ื™ื. ืฉืชืคื• ืืชื’ืจื™ื ื‘ืืžืฆืขื•ืช ืงื™ืฉื•ืจื™ื ืื• ื—ื•ืœื™ื•ืช.

๐Ÿ“š ืžืขืงื‘ ืงืจื™ืื”
ืขืงื‘ื• ืื—ืจ ื›ืœ ืกืคืจ ืฉืืชื ืงื•ืจืื™ื - ืื—ื•ื– ื”ืชืงื“ืžื•ืช, ืคืจืง
ื ื•ื›ื—ื™ ื•ืจืฆื•ืขื•ืช ืงืจื™ืื”. ื‘ื ื• ืืช ื”ืจื’ืœ ื”ืงืจื™ืื” ืฉืœื›ื ื‘ืื•ืชื” ืืคืœื™ืงืฆื™ื” ื›ืžื• ื›ืœ ื“ื‘ืจ ืื—ืจ.

๐Ÿ“Š ื ื™ืชื•ื—ื™ื
ืชืจืฉื™ืžื™ื ื—ื–ื•ืชื™ื™ื, ื”ื™ืกื˜ื•ืจื™ื™ืช ืจืฆืคื™ื, ืฉื™ืขื•ืจื™ ื”ืฉืœืžื” ื•ืกืงื™ืจื•ืช ืฉื‘ื•ืขื™ื•ืช ื•ื—ื•ื“ืฉื™ื•ืช. ืจืื• ื‘ื“ื™ื•ืง ื”ื™ื›ืŸ ืืชื ืขืงื‘ื™ื™ื ื•ื”ื™ื›ืŸ
ืืชื ืฆืจื™ื›ื™ื ืœื”ืชืืžืฅ ื™ื•ืชืจ.

๐Ÿ’ฌ ืฆ'ืื˜ ืขื•ืœืžื™, ื”ื•ื“ืขื•ืช ืคืจื˜ื™ื•ืช ื•ืฆ'ืื˜ ืฆื•ื•ืช
ื“ื‘ืจื• ืขื ื›ืœ ืงื”ื™ืœืช ื˜ืจื™ื“ืจ ื‘ืฆ'ืื˜ ืขื•ืœืžื™, ื’ืœืฉื• ืœื”ื•ื“ืขื•ืช ืคืจื˜ื™ื•ืช ืฉืœ
ื›ืœ ืื—ื“ ืœืงื‘ืœืช ืื—ืจื™ื•ืช ืื™ืฉื™ืช, ืื• ื”ื ื™ืขื• ืืช ื”ืฆื•ื•ืช ืฉืœื›ื
ื‘ืฆ'ืื˜ ืฆื•ื•ืช. ืžืขืงื‘ ื”ื”ืจื’ืœื™ื ื”ื™ื—ื™ื“ ืขื ืจืฉืช ื—ื‘ืจืชื™ืช ืžื•ื‘ื ื™ืช ืžืœืื”.

โœ… ืžื•ืฉืœื ืขื‘ื•ืจ:
ืžืขืงื‘ ืื—ืจ ืฉื’ืจืช ื‘ื•ืงืจ, ืืคืœื™ืงืฆื™ื™ืช ืฉื’ืจืช ืœื™ืœื”, ืžืขืงื‘ ืื—ืจ ื—ื“ืจ ื›ื•ืฉืจ ื•ื›ื•ืฉืจ,
ืืคืœื™ืงืฆื™ื™ืช ืœื™ืžื•ื“ื™ื ื•ืžื™ืงื•ื“, ืืคืœื™ืงืฆื™ื™ืช ืžื“ื™ื˜ืฆื™ื” ื•ืžื™ื™ื ื“ืคื•ืœื ืก, ืชื–ื›ื•ืจืช ืžื™ื ื•ืฉื™ื ื”, ืžืขืงื‘ ืื—ืจ ื”ืจื’ืœื™ ืงืจื™ืื”, ืžืขืงื‘ ืื—ืจ ื™ืขื“ื™ื ื•ืžืชื›ื ืŸ ื™ื•ืžื™,
ืืคืœื™ืงืฆื™ื™ืช ืžื™ืงื•ื“ ADHD, ืกื˜ื•ื“ื ื˜ื™ื ืฉื‘ื•ื ื™ื ืžืฉืžืขืช, ืื ืฉื™ ืžืงืฆื•ืข
ื”ืžืžืงืกืžื™ื ืืช ื”ืคืจื•ื“ื•ืงื˜ื™ื‘ื™ื•ืช ื•ื›ืœ ืžื™ ืฉืฆืจื™ืš ืžื‘ื ื” ืืžื™ืชื™.

๐Ÿ’Ž 100% ื—ื™ื ื. ืืคืก ืคืจืกื•ืžื•ืช. ืชืžื™ื“.
ื”ืจื’ืœื™ื ืœืœื ื”ื’ื‘ืœื”, ืžืืžืŸ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช, ืฉื™ืœื•ื‘ ืื™ื ืกื˜ื’ืจื, ืžืฆื‘ ืžืฉื‘ืจ,
ื™ื•ืžืŸ ื™ื•ืžื™ ืขื ืžืขืงื‘ ืื—ืจ ืžืฆื‘ ืจื•ื—, ื—ื•ืœื™ื•ืช, ืคืฉื™ื˜ื•ืช, ืืชื’ืจื™ื,
ืžืขืงื‘ ืงืจื™ืื”, ืชื‘ื ื™ื•ืช ื”ืจื’ืœื™ื, ื™ืžื™ ื”ืงืคืื”, ื˜ื™ื™ืžืจ ืคื•ืžื•ื“ื•ืจื•,
ื•ืชื–ื›ื•ืจื•ืช ื—ื›ืžื•ืช - ื”ื›ืœ ื‘ื—ื™ื ื. ืœืœื ืคืจืกื•ืžื•ืช. ืœื ืขื›ืฉื™ื•. ืœื ืœืขื•ืœื.

Trider ื”ื•ื ืžืขืงื‘ ื”ื”ืจื’ืœื™ื ื”ื™ื—ื™ื“ ืขื ืชื–ื›ื•ืจื•ืช ืื™ื ืกื˜ื’ืจื,
ืžืืžืŸ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช ืฉืžื›ื™ืจ ืืช ื—ื™ื™ืš, ื•ืžืฆื‘ ืžืฉื‘ืจ ืœื™ืžื™ื ื”ืงืฉื™ื ื‘ื™ื•ืชืจ ืฉืœืš.

ื–ื• ืœื ืจืง ืืคืœื™ืงืฆื™ื™ืช ื”ืจื’ืœื™ื - ื–ื•ื”ื™ ืžืขืจื›ืช ื”ืฆืžื™ื—ื” ืฉืœืš.

ื‘ื ื• ืืช ื”ื—ื™ื™ื ืฉืืชื ืจื•ืฆื™ื - ื”ืจื’ืœ ืื—ื“ ื‘ื›ืœ ืคืขื.
ืžืขืงื‘ ื™ื•ืžื™ ืื—ืจ ื”ืจื’ืœื™ื ื•ืžืืžืŸ ื‘ื™ื ื” ืžืœืื›ื•ืชื™ืช. ืชื–ื›ื•ืจื•ืช ื‘ืื™ื ืกื˜ื’ืจื, ื™ื•ืžืŸ, ืจืฆืคื™ื. ืœืœื ืคืจืกื•ืžื•ืช.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
10 ื‘ืื•ื’ืณ 2026
ืกื™ืคื•ืจื™ื ืžื•ืžืœืฆื™ื

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืžืฉืชืžืฉื™ื ืžืชืงืฉืจื™ื
ืœืžื™ื“ืข ื ื•ืกืฃ

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Ayoosh Gupta
flexhunt1@gmail.com
Gujela Ghatampur Kanpur Nagar C-O: Shravan Kumar - Kurseda Kanpur, Uttar Pradesh 209206 India

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช