💪 Interval Timer – HIIT Workout Timer
Take control of your training with a powerful and flexible interval timer built for HIIT, gym workouts, cardio, strength training, and circuit sessions.
Whether you need a simple countdown timer or a fully custom advanced workout setup, this app adapts to your training style.
🔥 Features
⏱ Basic Interval Timer
Quick start workout timer
Custom work & rest durations
Set number of rounds
Simple and distraction-free design
🧠 Advanced Workout Builder
Create fully custom interval structures
Add warm-up, work, rest, and cool-down phases
Preview your workout before starting
Save and reuse custom presets
📊 Progress Tracking
Track total workouts completed
Monitor weekly performance
View workout history
Set training goals
Stay consistent and build momentum
📅 Workout History
View detailed past sessions
Filter by week or month
See your improvement over time
🎯 Goals & Motivation
Set workout targets
Track streaks and activity
Stay accountable and consistent
🏋️ Perfect For:
HIIT
Tabata
Circuit training
Boxing rounds
Cross training
Home workouts
Gym training
Cardio intervals
Train smarter. Stay consistent. Improve every session.
Download Interval Timer today and level up your workouts.
Date de mise à jour
11 mai 2026