WOD Converter
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About this app
Cardio Substitutions Calculator
You can’t always complete your workouts exactly as prescribed. Sometimes that’s due to injury, the weather, or a lack of equipment at your disposal. Luckily, there are plenty of interchangeable cardio exercises used for metabolic conditioning in things like CrossFit, functional fitness, and HIIT. Using our Cardio Substitutions Calculator makes it easy for you to convert your original workout to one that suits you, with a range of potential alternatives for you to choose from, while still maintaining the intended stimulus and timeframe of the original programming.
Don't miss your workout. Convert it.
You can’t always complete your workouts exactly as prescribed. Sometimes that’s due to injury, the weather, or a lack of equipment at your disposal. Luckily, there are plenty of interchangeable cardio exercises used for metabolic conditioning in things like CrossFit, functional fitness, and HIIT. Using our Cardio Substitutions Calculator makes it easy for you to convert your original workout to one that suits you, with a range of potential alternatives for you to choose from, while still maintaining the intended stimulus and timeframe of the original programming.
Don't miss your workout. Convert it.
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