Push Up Time : AI App Blocker
包含广告应用内购商品
star
6130条评价
适合所有人
info
10万+
次下载
关于此应用
Push & Post: Stop scrolling. Start sweating. Unlock your apps with AI.
Is your screen time out of control? Push & Post is the ultimate productivity tool that turns your social media addiction into fitness gains. Don't just block apps—earn your screen time with physical exercise.
Whether you are looking to break a scrolling habit, build muscle, or just focus on work, Push & Post ensures you actually do the work. No cheating allowed.
🚀 TURN PUSH UP TIME INTO INSTAGRAM TIME
The concept of Push & Post is simple but powerful: Physical Friction.
Block Distractions: Select apps like Instagram, TikTok, YouTube, or Games.
Set Your Limits: When your time runs out, the Push & Post blocker activates instantly.
Do the Work: Perform Pushups, Squats, or Planks in front of your camera to unlock more time.
AI Verification: Our advanced ML Kit technology detects your form and counts your reps automatically.
🔥 MULTI-EXERCISE SUPPORT
Push & Post is more than just a push-up counter. Customize your "unlock" requirement with:
Pushups: The classic discipline builder for upper body strength.
Squats: Perfect for leg day or quiet environments.
Planks & Sit-ups: Strengthen your core while you earn your Instagram time.
🌟 KEY FEATURES OF PUSH & POST
🤖 Smart AI Counter: Uses your camera to detect body poses and count reps in real-time. It’s accurate, fast, and cheat-proof.
📱 Universal App Blocker: Works on any app. Use it as an Instagram blocker, a game timer, or a full focus mode for studying.
📊 Track Your Progress: Monitor your daily push up time vs. screen time. Watch your fitness improve as your scrolling drops.
☁️ Cloud Backup: Sign in to save your streaks and settings. Never lose your hard-earned progress.
🛡️ Privacy First: All camera analysis happens locally on your device. No video is ever recorded or sent to the cloud.
💪 WHY CHOOSE PUSH & POST?
Break the Cycle: Stop doomscrolling. The effort of doing 20 squats stops the urge to open social media mindlessly.
Get Fit Automatically: Users report doing 100+ reps a day without "trying" to work out. It’s the perfect home workout hack.
Digital Wellbeing: Reclaim 4+ hours of your life every day by trading push up time for online time.
🔒 REQUIRED PERMISSIONS
Camera: To count your exercises using AI pose detection.
Accessibility Service: To detect when a blocked app is opened.
Usage Stats: To track your daily screen time limits.
Ready to transform your habits?
Download "Push & Post" now. Stop wasting your life on a screen—make your push up time count!
#PushAndPost #AppBlocker #ScreenTime #Pushups #Squats #AI #FitnessMotivation #StopScrolling #Push&Post
Is your screen time out of control? Push & Post is the ultimate productivity tool that turns your social media addiction into fitness gains. Don't just block apps—earn your screen time with physical exercise.
Whether you are looking to break a scrolling habit, build muscle, or just focus on work, Push & Post ensures you actually do the work. No cheating allowed.
🚀 TURN PUSH UP TIME INTO INSTAGRAM TIME
The concept of Push & Post is simple but powerful: Physical Friction.
Block Distractions: Select apps like Instagram, TikTok, YouTube, or Games.
Set Your Limits: When your time runs out, the Push & Post blocker activates instantly.
Do the Work: Perform Pushups, Squats, or Planks in front of your camera to unlock more time.
AI Verification: Our advanced ML Kit technology detects your form and counts your reps automatically.
🔥 MULTI-EXERCISE SUPPORT
Push & Post is more than just a push-up counter. Customize your "unlock" requirement with:
Pushups: The classic discipline builder for upper body strength.
Squats: Perfect for leg day or quiet environments.
Planks & Sit-ups: Strengthen your core while you earn your Instagram time.
🌟 KEY FEATURES OF PUSH & POST
🤖 Smart AI Counter: Uses your camera to detect body poses and count reps in real-time. It’s accurate, fast, and cheat-proof.
📱 Universal App Blocker: Works on any app. Use it as an Instagram blocker, a game timer, or a full focus mode for studying.
📊 Track Your Progress: Monitor your daily push up time vs. screen time. Watch your fitness improve as your scrolling drops.
☁️ Cloud Backup: Sign in to save your streaks and settings. Never lose your hard-earned progress.
🛡️ Privacy First: All camera analysis happens locally on your device. No video is ever recorded or sent to the cloud.
💪 WHY CHOOSE PUSH & POST?
Break the Cycle: Stop doomscrolling. The effort of doing 20 squats stops the urge to open social media mindlessly.
Get Fit Automatically: Users report doing 100+ reps a day without "trying" to work out. It’s the perfect home workout hack.
Digital Wellbeing: Reclaim 4+ hours of your life every day by trading push up time for online time.
🔒 REQUIRED PERMISSIONS
Camera: To count your exercises using AI pose detection.
Accessibility Service: To detect when a blocked app is opened.
Usage Stats: To track your daily screen time limits.
Ready to transform your habits?
Download "Push & Post" now. Stop wasting your life on a screen—make your push up time count!
#PushAndPost #AppBlocker #ScreenTime #Pushups #Squats #AI #FitnessMotivation #StopScrolling #Push&Post
Stop scrolling, get fit. AI App Blocker that unlocks apps with pushups.
更新日期
精选报道
安全始于了解开发者如何收集和分享数据。数据隐私保护和安全措施可能会因您的使用情况、所在地区和用户年龄而异。此类信息由开发者提供，可能会随时间更新。
- 此应用可能会与第三方分享这些类型的数据设备 ID 或其他 ID
- 不会收集任何数据详细了解开发者如何声明数据收集事宜
- 数据在传输过程中会加密
- 数据无法删除
评分和评价
6030条评价
Eejinhao Eejinhao
- 举报不当评价
2026年8月6日
我在做 push up 的时候甚至上面的数字都没有动也不是没有的太少 我做了10下以只有一个是好的 浪费了我很多时间 广告也是多的离谱 然后没有（中文）选择
3 人认为该评价有用
Firehawk
2026年8月6日
您好，很抱歉得知您的应用无法正常运行。请通过电子邮件联系我们的支持团队以获得进一步帮助。广告给您带来的不便，我们深感抱歉。广告通常会在应用的免费版本中显示。
Koh Cheng ern
- 举报不当评价
2026年9月4日
most people gave up 3 days, yeah , I think it is because they gave up giving money
Firehawk
2026年9月4日
Hi, thank you for your review. We have a free and a paid version of the App. Our Premium (paid) version opens up more opportunities. You can try it out during the free trial. You may also wish to choose the free version with fewer features available. But we are sure you will enjoy the Premium version, it is definitely worth the money!
新变化
🚀 BIGGEST UPDATE! Our most exciting, trending & major release is here!
🔥 NEW: Sit-ups! The most demanding exercise tracked by advanced AI & voice support.
🌍 13 Languages: English, Español, हिन्दी, العربية, Français, Deutsch, Bahasa Indonesia, 日本語, Polski, Português, Română & Русский!
⏳ PRO: Customizable Timer Resets (Daily/Weekly/Never), Enhanced UI & Productivity reminders.
Update Push & Post, the ultimate Push up timer, app blocker & home workout to earn screen time! 💪
应用支持
开发者信息
ROUNDS AI LTD
support@firehawk.ai
18/7 Yechezkel
TEL AVIV-JAFFA, 6259524
Israel
+1 740-754-0716
