Six Pack in 30 Days

Contains adsIn-app purchases
4.9
2.22M reviews
100M+
Downloads
Content rating
Everyone
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About this app

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of!

💪 Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.

🏆 30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. The exercises can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

🏠 Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.

🎥 Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.

⭐ Features
- 30-day workout routines for six pack abs and a stronger body
- Amazing training for weight management and muscle building
- Exercise intensity increases step by step
- Customize your workout reminders
- Records training progress automatically
- Suitable for everyone, beginners, pro, men, women, teens and seniors

🏡 Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.

🔥 Belly Fat Burning
This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!

👌Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.

😎 Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

💦 Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

🗓 Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Updated on
Mar 18, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
2.14M reviews
Isaac Gordon
November 26, 2023
I would appreciate if you could Taylor it more to toward what you are capable of. For example you could remove 1 heels to the heavens and replace it with 2 cobras. Just the ability to tweak it slightly. I understand that to target all muscle groups you should do them all, but a bit of customization would go a long way.
169 people found this review helpful
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Leap Fitness Group
November 28, 2023
Hi, thank you for your support and feedback. We will discuss and work on adding the suggested feature to tailor plans for users. Would you mind rating us 5 stars(🌟🌟🌟🌟🌟), if you enjoying using our app? For any other issues, please feel free to contact us via Me -> Feedback.❤️
Soraya Tosado
November 12, 2023
Love this free app. It has many functions that guide you through a successful workout. Each day there is a routine of exercises that are easy to follow. There are different levels from beginner to advance and there are videos that show how to do each exercise. You will have great results as long as you stick to the workouts provided each day. No equipment needed. Highly recommend!
115 people found this review helpful
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David Mills
April 26, 2022
Needs to adjust "The Next" voiceover between each exercise - very annoying and doesn't even make sense. It seems this app was developed by a team with English and their second language. The workouts are great, and I've been using it for 2 years now. But please change the "The next" voice to the words "Next Up..." Crossarm crunches etc. Also, the shorts make it sometimes difficult to see what leg is being raised. Consider adding some shading to the inside leg to make the visual more obvious.
2,335 people found this review helpful
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