PCOS & PCOD Diet & Remedies

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Mayelana nalolu hlelo lokusebenza

Landa lolu hlelo lokusebenza lwamahhala lwe-Android lwe-PCOS (i-Polycystic ovary syndrome) ne-PCOD (i-Polycystic Ovarian Disease) imininingwane yosizo nokwelashwa. Uhlelo lokusebenza lusiza nangezimpawu nezimbangela zokudla kanye nezindlela zokwelapha zasekhaya ezinempilo.

I-Polycystic ovary syndrome (i-PCOS) yisifo se-hormonal esivamile phakathi kwabesifazane abaneminyaka yobudala yokuzala. I-Polycystic Ovary Syndrome ukuphazamiseka kohlelo lwe-endocrine, kuyilapho i-PCOD iyisimo esakhiwa ukungalingani kwamahomoni.

Abesifazane abane-PCOS bangaba nezikhathi ezingayi njalo noma ezinde zokuya esikhathini noma amazinga we-hormone wesilisa (androgen) okweqile. Ama-ovari angakha amaqoqo amaningi amancane oketshezi (ama-follicles) futhi ahluleke ukukhipha amaqanda njalo.

Ezimweni eziningi, i-Polycystic Ovarian Disease (PCOD) yaziwa nangokuthi yiPolycystic Ovary syndrome (PCOS).

Uhlelo lokusebenza futhi livumela abasebenzisi ukuthi bathinte i-Dietician kusuka kuhlelo lokusebenza, uma kungenzeka babe nemibuzo enjalo.
Kubuyekezwe ngo-
Jul 18, 2025

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Izilinganiso nezibuyekezo

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Yini entsha

Added new options in following sections:
* Signs and Symptoms of PCOS ( Polycystic ovary syndrome ) and PCOD ( Polycystic Ovarian Disease )
* Diagnosis, Treatment, Causes and effects on Body
* Foods to eat and Foods to avoid
* Diet Chart, Daily Diet Plans with Home Remedies and natural Treatment information.
* Precautionary Tips to prevent PCOS
* Best Yogasana & Pranayam
* Natural ways to Control Acne, Hirsutism or unwanted facial & Body hair in PCOD