10K Running: 0-5K-10K Training
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
4.7star
11.5K izibuyekezo
500K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Hamba embhedeni amazambane kuya 5K ukuze 10K ngohlelo esemthethweni futhi ngokuvamile walingisa 10K Runner®. Lolu hlelo lokusebenza likwazi zempumelelo abangaphezu kwezigidi ezingu-1.2 zabantu manje egijima 10K, futhi nawe ungayihlola it.
10K Runner uye izindondo eziningi, yilona ephumelela kunazo, wayemthanda, & ethandwa 10K Uhlelo kanye Kunconywa by imfanelo ochwepheshe & odokotela.
Wabasaqalayo & 5K abagijimi
● Suka zero kuya 5K In 8 Emaviki
● Suka 5K kuya 10K kwenye 6 Emaviki
EZIPHUMA
● kushintshana walk / ngezikhathi run
● Run kumasegimenti kancane kancane ngokuhamba kwesikhathi
● Human Umqeqeshi izwi ngokusebenzisa ama headphones akho ukuthi kukutshela ukuthi ungayiqala nini ukuhamba / run.
● Lalela umculo wakho futhi umqeqeshi ngeke ufane
● Control umculo ngokusebenzisa uhlelo lokusebenza noma headphones
● Iyahambisana Nike + futhi zonke ezinye izinhlelo zokusebenza GPS
● Ihambisana nawo wonke izinhlelo zokusebenza umculo
● Umphakathi Giant abagijimi lethu ku-Facebook
● Uthole impumelelo & amabheji njengoba wena phambili
● Kuhlanganiswe Facebook & Twitter
● Outdoors noma Treadmill
SIMPLE, LULA, & Onezithelo
● Akukho ukufunda. cindezela isiqalo nje
● Excellent for kwesisindo
● The best & ephumelela kunazo ukuqeqeshwa 10K lokusebenza
Ekalwe, OTHANDEKAYO KAKHULU
● 1.2 Million Abantu ngempumelelo kwenza kube
● Awards: Best 5K Training App, Khipha ku-internet Running App, Ukukhetha komhleli, Top imfanelo lokusebenza, Khipha ku-internet Beginner App, Ekhwalithi Ephezulu App, Khipha ku-internet ukuqina kanye nokudla zokusebenza.
● Okufakiwe kuyi-CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, iPhone App Review, Ukudidiyela Your Health, AppShopper, Apple Top Ezempilo & Ukufaneleka zokusebenza, nabanye abaningi kangaka.
● Kunconywe odokotela ku healthTap.com
----- XHUMANA NATHI -----
amakhasimende Dear, silapha kuwe!
Unemibuzo mayelana 5K yethu egijima lokusebenza, cardio, run ukuqeqeshwa, ukulahlekelwa fat noma running ungafaka kilojoule? Amazwana? Imibono?
support@fitness22.com
10K Runner uye izindondo eziningi, yilona ephumelela kunazo, wayemthanda, & ethandwa 10K Uhlelo kanye Kunconywa by imfanelo ochwepheshe & odokotela.
Wabasaqalayo & 5K abagijimi
● Suka zero kuya 5K In 8 Emaviki
● Suka 5K kuya 10K kwenye 6 Emaviki
EZIPHUMA
● kushintshana walk / ngezikhathi run
● Run kumasegimenti kancane kancane ngokuhamba kwesikhathi
● Human Umqeqeshi izwi ngokusebenzisa ama headphones akho ukuthi kukutshela ukuthi ungayiqala nini ukuhamba / run.
● Lalela umculo wakho futhi umqeqeshi ngeke ufane
● Control umculo ngokusebenzisa uhlelo lokusebenza noma headphones
● Iyahambisana Nike + futhi zonke ezinye izinhlelo zokusebenza GPS
● Ihambisana nawo wonke izinhlelo zokusebenza umculo
● Umphakathi Giant abagijimi lethu ku-Facebook
● Uthole impumelelo & amabheji njengoba wena phambili
● Kuhlanganiswe Facebook & Twitter
● Outdoors noma Treadmill
SIMPLE, LULA, & Onezithelo
● Akukho ukufunda. cindezela isiqalo nje
● Excellent for kwesisindo
● The best & ephumelela kunazo ukuqeqeshwa 10K lokusebenza
Ekalwe, OTHANDEKAYO KAKHULU
● 1.2 Million Abantu ngempumelelo kwenza kube
● Awards: Best 5K Training App, Khipha ku-internet Running App, Ukukhetha komhleli, Top imfanelo lokusebenza, Khipha ku-internet Beginner App, Ekhwalithi Ephezulu App, Khipha ku-internet ukuqina kanye nokudla zokusebenza.
● Okufakiwe kuyi-CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, iPhone App Review, Ukudidiyela Your Health, AppShopper, Apple Top Ezempilo & Ukufaneleka zokusebenza, nabanye abaningi kangaka.
● Kunconywe odokotela ku healthTap.com
----- XHUMANA NATHI -----
amakhasimende Dear, silapha kuwe!
Unemibuzo mayelana 5K yethu egijima lokusebenza, cardio, run ukuqeqeshwa, ukulahlekelwa fat noma running ungafaka kilojoule? Amazwana? Imibono?
support@fitness22.com
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
4.7
11.4K izibuyekezo
Yini entsha
Minor updates and bug fixes
