Flash Interval Timer Workout

DifferApps

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Flash Interval Timer Workout iyi-timer ehlanzekile nenamandla eyakhelwe ukuqeqeshwa okujulile.

Kungakhathaliseki ukuthi wenza i-Tabata, i-HIIT, ukuqeqeshwa kwesekethe, noma yikuphi ukuqeqeshwa kwesikhashana okwenziwe ngokwezifiso - lolu hlelo lokusebenza lukusizile.

IZICI

• Amasethingi angu-20 alungiselelwe — i-Tabata, i-AMRAP, i-EMOM, izikhawu zephiramidi nokuningi

Yakha eyakho — dala izikhawu zomsebenzi/zokuphumula ezenziwe ngokwezifiso ngokugcwele ngezikhawu eziningi
• Londoloza ukujima kwakho — gcina izindlela zakho ozithandayo kulabhulali yakho
• Landelela intuthuko yakho — umlando ogcwele wokujima ukuze ubone ukuthi usuhambe ibanga elingakanani
• Izinkomba zomsindo — izimemezelo zezwi nezaziso zomsindo zikugcina usemzileni ofanele ngaphandle kokubuka isikrini
• I-timer yangemuva — iyaqhubeka isebenza lapho isikrini sakho sivaliwe
• Isebenza ungaxhunyiwe ku-inthanethi — ayikho i-inthanethi edingekayo ngesikhathi sokujima kwakho
• Mahhala ukuyisebenzisa — akukho ma-paywall, akukho okubhaliselwe

UKUJOBA KUFAKELA
I-Tabata • I-HIIT • Ukuqeqeshwa Kwesekethe • I-AMRAP • I-EMOM • Iphiramidi • Iladi • Izikhawu Zezifiso

Umklamo ohlanzekile, akukho ukuxinana. Vele uqale i-timer yakho bese uqeqesha.