Hydration-Tracker

Shani's Office

Mayelana nalolu hlelo lokusebenza

I-Hydration-Tracker ikusiza ukuthi wakhe umkhuba wokuthola amanzi ahlanzekile ngendlela enempilo ngohlelo oluqondene nomzimba wakho nendlela yakho yokuphila.

UHLELO LOKUTHOLA AMANZI OLWENZEKILE
Setha ngaphansi komzuzu. Ibhodlela Lamanzi libala amanzi owaphuza nsuku zonke afanele ngokusekelwe esisindweni sakho, ukuphakama, ubudala, izinga lomsebenzi, kanye nesimo sezulu. Umgomo wakho ulungisa ngokuzenzakalelayo uma ubuyekeza iphrofayela yakho.

IZIKHUMBUZO EZIHLAKANIPHILE
- Izikhumbuzi kuphela ngesikhathi sokuvuka kwakho
- Zima ngokuzenzakalelayo emahoreni ama-2 ngaphambi kokulala kwakho
- Khetha izikhawu: njalo ngemizuzu engama-30, 60, 90, noma eyi-120
- Faka amanzi ngqo kusuka kwisaziso ngaphandle kokuvula uhlelo lokusebenza
- Izinkinobho ezi-3 zokuthepha ngokushesha kuzo zonke izaziso

UKUTHEPHA OKU-1 OKULULA
- Usayizi wengilazi ongenziwa ngokwezifiso (150ml kuya ku-350ml)
- Izinkinobho ezi-6 zokungeza ngokushesha: 100ml, 200ml, 250ml, 500ml, 750ml, kanye ne-1L
- Faka usayizi wengilazi yakho ngqo ngokuthepha kanye kusuka kudeshibhodi

LANDELA INTUTHUKO YAKHO
- Inkomba enhle yentuthuko ejikelezayo kudeshibhodi
- Buka ukuhlukaniswa komthamo wakho wehora ngosuku
- Umlando wezinsuku eziyi-14 ngamaphesenti okuqeda nsuku zonke
- Imiyalezo ekhuthazayo eshintsha njengoba ufinyelela umgomo wakho

UKUHLANGANISA IMPILO
- Buka inani lezinyathelo zakho zansuku zonke kanye nomthamo wamanzi
- Ongakukhetha - isebenza ngaphandle kwe-Health Connect futhi

IYIMFIHLO ENGU-100%
- Yonke idatha igcinwa endaweni kudivayisi yakho kuphela
- Awekho ama-akhawunti, akukho ukuvumelanisa kwamafu, akukho amaseva
- Akukho lutho oluphuma efonini yakho

IZICI NGOKUSHESHA
- Umgomo wamanzi wansuku zonke owenziwe ngokwezifiso ngokusekelwe emzimbeni wakho nendlela yakho yokuphila
- Izikhumbuzi ezihlakaniphile ezihlonipha isimiso sakho sokulala
- Ngena ngemvume ngokushesha kusuka kuzaziso ngaphandle kokuvula uhlelo lokusebenza
- Usayizi wengilazi ongenziwa ngokwezifiso kanye nezikhawu zesikhumbuzi
- Umlando wokungenisa wezinsuku ezingu-14 ngokulandelela inqubekela phambili
- Ukuhlanganiswa kokubalwa kwezinyathelo ze-Health Connect
- Isixhumi esibonakalayo esihle se-Material Design 3
- Ilula futhi inobungani nebhethri