TempoFit - Interval Timer HIIT

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

💪 Isikhathi Sokuvivinywa – Isikhathi Sokuvivinywa Se-HIIT

Lawula ukuqeqeshwa kwakho nge-timer enamandla futhi eguquguqukayo eyakhelwe i-HIIT, ukuvivinywa kwejimu, i-cardio, ukuqeqeshwa kwamandla, kanye nezikhathi zesekethe.

Kungakhathaliseki ukuthi udinga i-countdown elula noma ukusethwa kokuzivocavoca okuthuthukisiwe okwenziwe ngokwezifiso ngokugcwele, lolu hlelo lokusebenza luvumelana nesitayela sakho sokuqeqesha.

🔥 Izici
⏱ Isibali-sikhathi Esiyisisekelo Sesikhathi

Isibali-sikhathi sokuqala okusheshayo sokujima

Isikhathi somsebenzi nokuphumula ngokwezifiso

Setha inani lemijikelezo

Umklamo olula futhi ongenazo iziphazamiso

🧠 Isakhi Sokuzivocavoca Esithuthukisiwe

Dala izakhiwo zemijikelezo ezenziwe ngokwezifiso ngokugcwele

Engeza izigaba zokufudumeza, zomsebenzi, zokuphumula, kanye nezokupholisa

Buka kuqala ukujima kwakho ngaphambi kokuqala

Londoloza futhi usebenzise kabusha amasethingi enziwe ngokwezifiso

📊 Ukulandelela Inqubekelaphambili

Landelela ukujima okuphelele okuqediwe

Qapha ukusebenza kwamasonto onke

Buka umlando wokujima

Setha imigomo yokuqeqesha

Hlala uhambisana futhi wakhe umfutho

📅 Umlando Wokuzivocavoca

Buka izikhathi eziningiliziwe zesikhathi esidlule

Hlunga ngesonto noma ngenyanga

Bona intuthuko yakho ngokuhamba kwesikhathi

🎯 Imigomo Nokugqugquzelwa

Setha imigomo yokujima

Landelela imijikelezo nomsebenzi

Hlala unesibopho futhi uhambisana

🏋️ Iphelele Ku:

HIIT

I-Tabata

Ukuqeqeshwa kwesekethe

Imijikelezo yebhokisi

Ukuqeqeshwa okuphambene

Ukujima kwasekhaya

Ukuqeqeshwa kwejimu

Izikhawu zenhliziyo

Qeqesha ngokuhlakanipha. Hlala uhambisana. Thuthukisa yonke iseshini.

Landa i-Interval Timer namuhla bese ukhuphula izinga lokuzivocavoca kwakho.

Yini entsha

Improved workout preview experience