JuggernautAI

Juggernaut Apps

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Vula amandla akho angaphakathi nge-JuggernautAI. Khulisa izinzuzo zakho futhi weqe imikhawulo yakho ngezinhlelo eziqondene nawe, impendulo yesikhathi sangempela, nezibalo ezithuthukile. Bhalisela i-JuggernautAI futhi ube namandla kunalokho ongakucabanga ngoHlelo Oluhlakaniphile Lwakho.

Idizayinwe umqeqeshi wenganekwane u-Chad Wesley Smith kanye nobuchwepheshe obushintshashintshayo obudalwe ngu-Tim Arnold, i-JuggernautAI ifana nokuba nomqeqeshi wamandla ongcono kakhulu emhlabeni phakathi kwakho konke ukujima ejimini.

INDLELA ESEBENZA NGAYO

I-JuggernautAI ikusiza ukuthi ufinyelele amandla akho usebenzisa ubuchwepheshe bethu obuphambili - isistimu ye-JuggernautAI Powerlifting kanye ne-Powerbuilding - ngendlela ephumelelayo nelula ukuyisebenzisa;

Nquma umgomo wakho we-Powerlifting, ukugxila ekwakheni i-Squat yakho, i-Bench, ne-Deadlift, noma i-Powerbuilding, ukulinganisa ukugxila kwakho phakathi kokwakha umzimba nokuqeqeshwa kwamandla.
Sitshele ngawe, izinga lakho lolwazi, nemigomo yakho yamandla
I-JuggernautAI izobe isiklama uhlelo oluhlukile lomuntu ngamunye olwenzelwe wena kanye nokusetshenziswa kochwepheshe bobuchwepheshe
Njengoba uqhubeka, isistimu izoqhubeka nokulungisa uhlelo lwakho lokuqeqesha ngokusekelwe kumpendulo yakho yomuntu ngamunye yesikhathi sangempela, iqinisekisa ukuthi uyaqhubeka nokukhula futhi ufinyelele imigomo yakho yamandla.

KUNGANI ISEBENZA

Uhlelo lwakho lwamandla lwe-JuggernautAI lwenzelwe izidingo zakho futhi luhlanganisa;

◆◆ Izimpawu Zezindawo Zomthamo Ezingayedwana.

Yenza ukuqeqeshwa okwanele ukuze uqhubekele phambili kodwa hhayi kakhulu kangangokuthi awukwazi ukululama.

◆◆ Imvamisa Yokuqeqesha Elungiselelwe.

Nquma ukuthi zingaki izinsuku ngeviki ofuna ukuziqeqesha, futhi i-JuggernautAI izothuthukisa ukuthi kufanele u-squat, ibhentshi, kanye ne-Deadlift nini futhi kangaki.

◆◆ Isu Lokwenza Isikhathi Esakho.

I-JuggernautAI ithola indlela engcono kakhulu yokuqhubekela phambili ukuze uqinisekise ukuthi ukhulisa ukuqeqeshwa kwakho kuyilapho futhi ulawula ukukhathala ngohlelo lwesu lwe-phasic periodization.

◆◆ Ukukhetha Ukuvivinya Amaphuzu akho Abuthakathaka.

I-JuggernautAI ibheka izindawo zakho ezibuthakathaka namandla akho ekuphakamiseni ngakunye ukuze inqume ukuthi yikuphi ukuvivinya umzimba okuzosebenza kahle kakhulu ekusizeni ukuthi uthuthuke.

Njengomsebenzisi we-Powerbuilding, ungaphinda ukhethe ukuthi iyiphi ingxenye yomzimba ozogxila kuyo ukuze uqinisekise ukuthi umzimba wakho uthuthuka ngendlela ofuna ngayo.

◆ Impendulo Yesikhathi Sangempela

Uhlelo lwakho oluhlukile lomuntu ngamunye luyaqhubeka nokuzivumelanisa nempendulo yakho Ngohlelo lwethu Lokulinganisa Ukulungela, lwenza izinguquko kuhlelo lwakho lwangaphambi kweseshini, iseshini yangaphakathi, iseshini ngeseshini, isonto neviki, ukuvinjwa ukuze kuvinjwe, nohlelo lwakho lube nohlelo.

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MAYELANA NE-JUGGERNAUT TRAINING SYSTEMS

I-Juggernaut Training Systems Ingumholi Onamandla, isize izinkulungwane zabasubathi kusukela kwabaqalayo ukuya kompetha bomhlaba ukukhulisa imiphumela yabo futhi bafinyelele imigomo yabo. Siletha ukuqeqeshwa okusekelwe emithethweni ngobuchwepheshe obuphambili ukuze sikusize uthole imiphumela engcono kakhulu yempilo yakho.