RP Diet Coach & Meal Planner

RP Strength, LLC

In-app purchases

About this app

Plan your meals, track macros and lose weight easily with RP Diet Coach!

RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.

RP Diet Coach Features
• Personalized diets, macro tracker and breakdowns based on your body and fitness goals.
• Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart meal scheduling accommodates diets on all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet & macros review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search

How Does RP Diet Coach & Meal Planner Work?
• Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight.
• You choose your meals & foods – our meal planner then tells you how much and when to eat.
• Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week.
• Achieve your diet & weight loss goals!

With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals!

Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, diet and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.

Ratings and reviews

Figuring out how to change meal times at first and getting your schedule just right can be a little tough. But overall, if you need a lot of structure and just something really really simple to follow that doesn't require a lot of thought then this is perfect. I do wish it would let you adjust macros a little bit like if I wanted less carbs and more fat. But again it's fine because I need something simple.

The app is great! My only critique would be that the food library is a bit lacking and I often have to manually create foods that don't scan. Also, it would be great if there was a way to see minerals and micronutrients. I just finished watching a video Dr Mike made about a TIA mini cut where he talks about adjusting sodium intake towards the end. Well, you ain't doing that with your app Mike. Haha. Otherwise it's pretty great.

Best macro tracking app I've tried this far! There's a bit of a learning curve when you first use it, but once you get the hang of it - easy peasy. It has convenient features like moving macros between meals, saving/loading food combinations, calculating your macros for you, and it makes meal planning and hitting my macros much easier than when I was trying to do it all manually. Absolutely love it and see myself using it for a very long time. Highly recommend. A++

What's new

New in 1.21.15

• Fixes a crash on startup for devices running Android 12