RP Diet Coach & Planner

RP Strength, LLC

In-app purchases

About this app

Plan your meals, track calories and macros, and reach your goals with the RP Diet Coach App, designed by Dr. Mike Israetel!

The RP Diet Coach App is built by PhDs, IFBB Pros, Registered Dietitians, and experienced coaches to help you lose fat, build muscle, or maintain your weight with science-backed precision. The app adapts to your schedule, preferences, and progress to give you a proven framework to get leaner, stronger, and healthier.


What’s included in the RP Diet Coach App?

• Personalized calories and macros based on your body and fitness goals.
• Meal timing guidance - Learn when to eat to maximize results, reduce hunger, and keep muscle.
• Raw vs. cooked food tracking - Log food exactly how you weigh it, whether it’s prepped in bulk or fresh off the grill.
• Weekly reviews & updates - The app adjusts your calories and macros based on your progress to keep you on track
• Meal reminders - Stay ahead of hunger with smart reminders that help you stay consistent when it matters most..
• Food database & barcode scanner - Access 750,000+ foods, restaurant entries, log instantly with barcode scanning.
• AI nutrition label scanning - Skip the typing. Scan any nutrition label and instantly log accurate macros
• Flexible scheduling - Fits all lifestyles, including night shift and intermittent fasting.


How does it work?

• Enter your info and select your goal: lose fat, gain muscle, or maintain weight.
• Choose your meals and foods - the app tells you how much and when to eat.
• Each week, review your progress and receive an updated plan automatically.
• Stay consistent and finally reach your goals!


With thousands of 5-star reviews, now’s the time to get on the right path to finally reach your weight loss health and fitness goals!

Subscription pricing and terms:

We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.

If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.


Privacy Policy:
https://rpstrength.com/policies/privacy-policy

Terms of Service:
https://rpstrength.com/policies/terms-of-service

Ratings and reviews

The plans work, but the app is BAD and painful to use. Editing the week schedule is a pain and then when you save all your edits they don't even save correctly. Different days with the same amount of activity have seemingly random different calorie targets (???) The mechanics for basic edit and interaction functions of the app are laggy and often simply don't work at all. It's a shame, cause once you get the app to work correctly, the plans really work.

Definitely NOT beginner friendly. I've used tracking apps before but it's been a while. I tried watching tutorials, I messed around with the app and failed my diet. I feel it's hard to plan meals on this app. They finally added calorie counts, which seems kinda like a no brainer. I think this app will work fine for someone who already knows how to meal prep and has their meals planned out. I didn't find the UI friendly and don't have time to learn. I also havent been able to cancel, it times out

I left a review about how great this app was for the old version. Here's my review for the new version: IT'S EVEN GOODER. In the new version, it's much easier to add food and redistribute macros. I was having solid success with the diets before, but I felt frustrated with how much time it took me to log meals. It's easy breezy now and works great for cuts, bulks, and maintenance. Keep up the great work, Team RP! P.S. Big F****** Arms.

What’s new

• fixes a bug in Sync Conflict where an incorrect last change at date was sometimes shown
• fixes a rare bug where weekly review wouldn't let you continue
• fixes a bug with Sync when using multiple devices
• various performance enhancements and bug fixes