Lyfta - Gym Workout Tracker

Lyfta Workout Tracker

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Yiba namandla nge-Lyfta! Lesi isilandeleli sokujima sokuya ejimini nesihleli sezinkulungwane zabashisekeli bokufaneleka. Nge-Lyfta, ungakwazi ukungena kalula ukusebenzisa kwakho, ulandele izinhlelo ezihlelekile, futhi ufinyelele imigomo yakho yokufaneleka. Abasebenzisi bethu basinike amakhulu ezilinganiso zezinkanyezi ezinhlanu, okufakazela ukuthi i-Lyfta ikusiza ukuthi wenze okungcono kakhulu ngakho konke ukujima.

Noma ngabe usanda kuqala noma umakadebona, uLyfta unokuthile kwawo wonke umuntu. Jabulela umtapo wezincwadi ongashi wezindlela zokujima ukuze ufane nanoma yiliphi izinga lokufaneleka noma umgomo womzimba.

Jabulela imibukiso yevidiyo yokufundisa elula, ehlanzekile yawo wonke umnyakazo, uqinisekisa ukuthi awugcini uzihlaza phambi kwabanye abaya ejimini, noma okubi nakakhulu, uzilimaza futhi ungakwazi ukuziqeqesha!

Yini Ekulindele Ngaphakathi

Ukujima Okuklanywe Uchwepheshe: Yeqa ubunzima nokudideka kokuzama ukwakha uhlelo lwakho lokujima. Phequlula umtapo obanzi wezinhlelo zokujima ezenziwe ngaphambilini, ezilula ukuzilandela ukuze uhambisane nanoma iyiphi ishejuli.

Umphakathi Ochumayo: Amakhulu ezinkulungwane zabaphakamisi abajaha imigomo yabo futhi bayasekelana, babelana ngenqubekelaphambili yabo ngaso sonke isikhathi. Yabelana ngezimpumelelo zakho namarekhodi akho siqu, futhi ulandelele ukuqhubeka kwakho kanye nontanga yakho

Ukuvumelana Kalula: Hlukanisa ipeni nephepha. Uhlelo lwethu lokusebenza likuvumela ukuthi ulandelele inqubekelaphambili yakho kalula kakhulu kunangaphambili, likunikeze amabhentshimakhi nezikhumbuzo zendlela owenze ngayo esikhathini esidlule, ukukusiza ukuthi ufinyelele ezingeni eliphezulu ngaso sonke isikhathi.

Gxila Ngokujulile Ekuthuthukeni Kwakho: Izinsuku ozisebenzele, ubude bokujima, ukuphakanyiswa kwesisindo esiphelele, umlando wokujima, isisindo somzimba, amafutha omzimba, izilinganiso zezingxenye zomzimba, ukulandelela ikhalori, ukuqhubeka kwamandla, nokunye konke kuyalandelelwa, okukuvumela ukuba ungene ujule. njengoba ufuna ukuze uthole okuhlangenwe nakho okucwilisa kakhulu futhi okuphelele

Ezinye zezinhlelo zokujima ezidumile ku-App
I-StrongLifts 5x5 Ukuqeqeshwa Amandla, i-Powerlifting, i-Strongman, Ukwakhiwa komzimba, i-GZCL, i-nSuns 5/3/1, i-Upper/Lower Split, i-Arnold's Push/Pull/Legs, Ukuqeqeshwa Kokuqina Kwesitebhisi, P.H.U.L. (Amandla Hypertrophy Upper Lower), 5/3/1 nguJim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Indlela

Konke lokhu nokunye, mahhala ngokuphelele nge-Lyfta, landa manje!

Kodwa ungathathi nje izwi lethu ngakho-bona ukuthi abasebenzisi bethu bathini:

"Lena ithrekhi yokujima yamahhala engcono kakhulu engizame kuze kube manje. Kunconywe kakhulu." -UThimothewu, umsebenzisi waseLyfta

"Kuhle kakhulu ukugcina ukulandelela ukujima kwakho, izisindo ezisetshenzisiwe, ama-reps, ukuthi uhambe kanzima kangakanani, ngisho nokuthi uzizwe kanjani! Njengomuntu ojabulela idatha, lokhu kushintsha igeyimu ngempela. Ngincoma kakhulu!" -UTyler, umsebenzisi weLyfta

Imigomo Yesevisi: https://lyfta.app/terms
Inqubomgomo Yobumfihlo: https://lyfta.app/privacy
Sekela [e-mail]

Siyajabula ukwethula inguqulo ye-beta yohlelo lwethu lokusebenza lwe-Wear OS! Samukela noma yimiphi impendulo ngeziphazamisi neziphakamiso zokuthuthukisa. Masenze lolu hlelo lokusebenza lube ngcono kakhulu ndawonye!

Yini entsha

We’re excited to release the first beta version of Lyfta on Wear OS! Your feedback is crucial. Please report any bugs and share suggestions for improvements.
Thank you for helping us shape the future of Lyfta on Wear OS!