LIFTED METHOD
Iqukethe izikhangiso
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-LIFTED iyinkundla yezempilo-mpilo yomuntu siqu nengokoqobo ehlanganisa ukuqeqeshwa kwamandla nokuzindla. Amakilasi anamandla amakhulu, abandakanya wonke umuntu futhi anenselele. Amakilasi omuntu siqu ahlanganisa i-HIIT, Amandla, ne-Metcon, kuyilapho amakilasi abonakalayo ahlanganisa i-yoga, ukuhamba, kanye ne-spin.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Umsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ulwazi lwezezimali nabanye abangu-3
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Yini entsha
We've updated the app to improve your experience. Changes include:
- bug fixes and maintenance.
Stay tuned for future updates!
- bug fixes and maintenance.
Stay tuned for future updates!
