Umqeqeshi we-MindShift AI
Izici Eziyinhloko
Ithuluzi lokukhiqiza le-ADHD
Elakhelwe umphakathi we-ADHD, lolu hlelo lokusebenza lwedijithali lokuhlela i-ADHD luthola indlela ubuchopho bakho obusebenza ngayo; zonke izici zenzelwe izingqondo ezihlukene. Xhumana nabantu bakho ngokunika amandla imodi yomphakathi we-ADHD ngesivinini sakho, nangesikhathi sakho.
I-Affirmation Studio
Buyisela kabusha indlela ocabanga ngayo, ulinganise umsindo wokungabaza futhi uqeqeshe ubuchopho bakho ukuthi bubone uhlangothi oluhle kuzo zonke izimo.
I-MindShift 30
Iseshini yokugxila engenasiphazamiso yemizuzu engama-30 eyenzelwe ukukusiza ukuthi uphume ekhanda lakho futhi ungene esimweni sokugxila okujulile noma ukuzindla. Ungakhetha ukuthi ufuna ukuqondisa kuphi umfutho wakho: imali nesisusa noma ukuqonda kanye nokuphefumulelwa.
I-Progress Tracker
Lolu hlelo lokusebenza lokulandelela impilo lukunikeza umbono ophelele wakho konke okubalulekile: iziqinisekiso, imizwa, amajenali, imigqa, izinselele, kanye nomlando we-MindCoin olandelwa masonto onke nanyanga zonke.
Imodi Yokugxila kanye Namabhamuza Omsebenzi
Ngemodi yokugxila, lawula isikhathi sakho, yakha uhlu lwemisebenzi oluhlunga okungabalulekile, bese usebenza ngaphakathi kwesikhala esakhelwe ukususa ukuphazamiseka.
Imojuli Yokholo
Uma ubulokhu uzizwa unesizungu, ungaxhunyiwe, noma uzulazula, thola kabusha ukholo lwakho ngemithandazo yansuku zonke ye-MindShift bese uxhumana nomphakathi wokholo osekelayo.
Ikona Lokuqeqesha
Enye yezinhlelo zokusebenza zokuzindla nokuqaphela ezinhle kakhulu ezinikeza izikhathi zomsindo zochwepheshe mayelana nokuqina, ukuzethemba kokuthengisa, ukuhlakanipha ngokomzwelo, ukubeka imigomo, kanye nobuholi.
Ukuhlanganiswa Okugqokwayo
I-MindShift, uhlelo lokusebenza lwezempilo yengqondo oluvumelanisa kalula ne-wearable yakho. Lolu hlelo lokusebenza lwe-smartwatch wellness lunikeza ama-mood log, izibuyekezo zesikhathi sokugxila, kanye nokuhlolwa kwempilo ngesikhathi sangempela, ngqo esihlakaleni sakho.
Izaziso Nezikhumbuzo
Thola izaziso zansuku zonke nezikhumbuzo zokuqinisekiswa, izinselele, izikhathi zokugxila, kanye nokubhala i-journaling, ukuze uhlale uhambisana.
I-MindShift Yakhelwe Ubani?
- Abantu Abadala Abane-ADHD Nezingqondo Ezihlukahlukene
- Ochwepheshe Abamatasa
- Osomabhizinisi Nabasebenza Ngokuzimela
- Abantu Ababhekene Nokukhathazeka Nokukhathala
- Abafuna Ukholo
- Abafundi Nabadala Abasebasha
- Abaphathi Nabaholi Beqembu
- Abathandi Bempilo Enhle
Qala uhambo lwakho lokuguqulwa okujulile
Usuku olulodwa, isinqumo esisodwa, umzuzwana owodwa ngesikhathi ne-MindShift.
Kubuyekezwe ngo-
Jun 26, 2026