BUILTFROMZERO TRAINING APP

MyStrengthBook

Mayelana nalolu hlelo lokusebenza

KWAKHIWE KUSUKA KUZIRO
Ukuqeqeshwa okuku-inthanethi kucatshangelwe kabusha. Ukusebenza. Amandla. Ukuhamba.
I-Built From Zero akulona nje olunye uhlelo lokusebenza lokufaneleka - isistimu yakho yokuqeqesha ephelele, eyenzelwe labo abafuna okwengeziwe ekuqeqeshweni kwabo.
Kungakhathaliseki ukuthi ufuna ukuqeqeshwa kwe-elite-level 1:1 noma ufuna ukulandela izinhlelo ezakhiwe ngobuchwepheshe eziletha imiphumela yangempela, i-Built From Zero iyikhaya lakho lenqubekelaphambili eqhutshwa ukusebenza.
Izindlela Ezimbili. Inhloso eyodwa: Kwakha Kangcono.
1:1 Ukufundisa:
Sebenza ngokuqondile nomqeqeshi ozinikele oklama zonke iziqephu zokuqeqesha nohlelo lokudla okunempilo ngendlela yakho yokuphila, imigomo, kanye nemikhawulo. Wonke ama-rep, ukudla ngakunye, konke ukungena kuklanyelwe. Lindela ukwesekwa kwezinga eliphezulu, impendulo yesikhathi sangempela, nokuqhubeka okuqhubekayo kukho kokubili ukuqeqeshwa nokondleka.
Izinhlelo Zokusetha Ngaphambili:
Awukulungele ukuqeqeshwa? Ayikho inkinga. Ilabhulali yethu yezinhlelo zokuqeqesha ezihleliwe ihlanganisa yonke into kusukela emandleni kanye ne-hypertrophy kuya ekuhambeni kanye nesimo - konke okuklanyelwe ukuphakamisa ukusebenza kwakho futhi kwakhiwe kusetshenziswa ukuzizwisa kokuqeqesha kwangempela, hhayi ukuqagela.
Yakhelwe Abafuna Okuningi

Izinhlelo zokuqeqesha ezihlakaniphile eziguqukayo nawe

Ukuhamba okugxile ekusebenzeni ukuze uvule amandla akho eqiniso

Isixhumi esibonakalayo esihlanzekile, esisebenziseka kalula ukulandelela ukuqhubeka nokuhlala uziphendulela

Ukuthumela imiyalezo, impendulo yevidiyo, ukubuyekezwa kwamafomu nokwesekwa kokudla okunomsoco kumakhasimende angu-1:1

Joyina umphakathi okhulayo wabantu abazibophezele ukuzakha bona kusukela kuqanda -nsuku zonke

Lokhu kokwabakhuzayo. Abafuna ukwazi. Abangaphezi. Ayikho i-fluff. Imiphumela nje.

Vumelanisa i-akhawunti yakho nezinhlelo zokusebenza zezempilo ukuze ulandelele kalula yonke idatha yakho yezempilo nokufaneleka endaweni eyodwa okuhlanganisa ukondleka, izinyathelo nesisindo somzimba.