Lawula uhambo lwakho lwezempilo yengqondo no-Osmind—umngane wakho wokunakekela okugcina uxhumekile, uhlelekile, futhi unolwazi.
Ukuphatha ukwelashwa kwezempilo yengqondo kungazwakala kunzima. Phakathi kwama-aphoyintimenti, imithi, ukuhlolwa, kanye namaphepha, kulula ukulahlekelwa umkhondo. I-Osmind yenza yonke into ibe lula ngokubeka konke ukuzizwela kwakho kokunakekelwa kuhlelo lokusebenza olulodwa oluvikelekile, olusebenziseka kalula.
Kungani u-Osmind?
✓ Ungaphuthelwa Okubalulekile
Thola izikhumbuzi ezithambile zama-aphoyintimenti namashejuli wemithi. Buka ikhalenda lakho lokunakekela eliphelele futhi wazi kahle ukuthi yini ezayo.
✓ Landelela Intuthuko Yangempela
Bona ukuthi usuhambe ibanga elingakanani namashadi abonakalayo wezikolo zakho ze-PHQ-9 futhi ungene ujule ngokubhala amajenali okwakhelwe ngaphakathi. Gubha inqubekelaphambili futhi ukhombe amaphethini ngokuhamba kwesikhathi.
✓ Hlala Uxhumekile Phakathi Kokuvakasha
Thumela umlayezo kumhlinzeki wakho ngokuphephile noma kunini uma udinga ukwesekwa. Akusekho ukulinda kuze kube i-aphoyintimenti yakho elandelayo ukuze ubuze imibuzo ebalulekile.
✓ Gcwalisa Uhlu Lwemibuzo Ngokuvumelana Nakho
Gcwalisa uhlu lwemibuzo namafomu okuthatha kusofa wakho, hhayi egumbini lokulinda. Yonga isikhathi futhi ufike uzilungiselele amaseshini akhiqiza kakhudlwana.
✓ Finyelela Konke, Nomaphi
Amadokhumenti abalulekile, izinhlelo zokunakekela, namarekhodi ezempilo ahlala etholakala kalula. Awasekho amaphepha alahlekile noma imininingwane.
Izici Eziyinhloko:
- Ukuzihlelela i-aphoyintimenti kanye nezikhumbuzi ezihlakaniphile
- Ukubhala
- Vikela imiyalezo nomhlinzeki wakho wokunakekela
- Uhlu lwemibuzo lwedijithali nokuhlola
- Ukugcinwa kwamadokhumenti nokufinyelela kalula
- Izikhumbuzo zemithi nokulandelela
- Ukuphepha okuhambisana ne-HIPAA
Ubumfihlo Bakho Bubalulekile
Yonke idatha ihambisana ne-HIPAA futhi igcinwe ngokuphephile.
Qalisa Namuhla
Joyina izinkulungwane zeziguli ezenze ukunakekelwa kwazo kwezempilo yengqondo kwaba lula nge-Osmind. Landa manje futhi ujabulele ukuthula kwengqondo okuza nokuhlela nokufinyelela uhambo lwakho lokunakekela.
Kungakhathaliseki ukuthi usaqala ukwelashwa noma ubusohambweni lwakho lwezempilo yengqondo iminyaka, i-Osmind ikusiza ukuthi uhlale umatasa, unolwazi, futhi uxhumeke kulokho okubaluleke kakhulu—inhlalakahle yakho.
Kubuyekezwe ngo-
Aga 18, 2025