Exercise Bike Training Tracker

James Jung Cool

Iqukethe izikhangiso

Mayelana nalolu hlelo lokusebenza

I-Exercise Bike Training Tracker

Lolu hlelo lokusebenza luzokusiza ukwenza ukuqeqeshwa kwe-HIIT umzuzu owodwa ngosuku izinsuku ezintathu ngesonto ngokuzivocavoca ibhayisekili ngomculo njengomqeqeshi wesikhashana.


ISETSHENZISWA KANJANI

Thatha ibhayisekili lokuzivocavoca.
Uqala ngokuhamba ngebhayisikile kancane imizuzu emithathu; khona-ke imizuzwana engama-30 yobuhlanya bugcwele; imizuzu emithathu kancane kancane futhi; Imizuzwana engama-30 eyengeziwe yokuhlanya; bese-3 imizuzu ephuza ukuqeda.
Ngakho-ke imizuzu eyishumi kukho konke. (kunconyiwe)

IMISEBENZI YOMCULO

Lapho wenza ukuqeqeshwa, landela umculo; kuzokusiza ukwenza ukuqeqeshwa kalula.
Ijubane lomculo lizoguqulwa kahle phakathi nezinyathelo zokuqeqeshwa ngakunye.

UMCULO WOKUVELA (MUTE)

Ungasetha ukuqeqeshwa komculo ku / ukuvala kusethi yokuqeqesha.

BHALISELA CALENDAR

Irekhodi lakho lokuqeqesha ligcinwa isikhathi ngasinye lapho ugcwalisa ukuqeqeshwa kwe-HIIT.
Futhi ungabona imiphumela yakho yokuqeqeshwa kukhalenda ngombala wokuqeqesha.

ISIKHATHI

nesikhathi sokuqeqeshwa esifakiwe.

UKUQEQESHA ISIKHATHI UKUQALWA

Ungashintsha isikhathi esisheshayo, isikhathi esisheshayo futhi esisheshayo cha. zokuziqeqesha.

IMISEBENZI YOKUQEQESHA IMITHI

Ungenza amasethi amaningi wokuqeqesha.

UKUFUNDA KOMQOQO WESITOLO SOKUQEQESHA

Ungabona ukuqeqeshwa kukhalenda.

Yini entsha

- setting default music play on/off in the training set