■ Imiklomelo Yakamuva
• I-Healthline.com: Izinhlelo zokusebenza Ezingcono Kakhulu Zonyaka ka-2020
• Focus Money 2019: "Uhlelo Lokusebenza Olungcono Kakhulu" esigabeni sezempilo
• I-MeinAllergiePortal - I-Digital Health Heroes Award 2021
Uhlelo Lokusebenza Lokungabekezelelani Kokudla lukusiza uma kufanele unamathele ekudleni okukhawulelwe ngemva kokutholakala ukuthi unokungabekezelelani kokudla, ukuzwela noma ukungezwani komzimba. Ikunikeza uhlu olubanzi lokudla olunokudla okungaphezu kuka-1100, amatafula anedatha ebaluleke kakhulu namazwana anemininingwane yokuhlola ukubekezelelana.
Izicelo ezibaluleke kakhulu ukungabekezelelani kwe-histamine, i-mastocytosis, ukudla okuphansi kwe-FODMAP kwe-IBS, i-fructose malabsorption, ukungabekezelelani kwe-sorbitol, ukungabekezelelani kwe-lactose, ukungabekezelelani kwe-salicylate noma ukuzwela kwe-gluten.
Uhlelo lwethu lokusebenza lubuyekezwe ijaji lezokwelapha le-MeinAllergiePortal futhi laklonyeliswa nge-Digital Health Heroes Award kabili.
■ Uhlelo lokusebenza olungcono kakhulu lwezidingo zakho
• Lungiselela uhlelo lokusebenza ukuze lulingane nezidingo zakho ezithile
• Fihla ukudla okungafanelekile ngomsebenzi wokuhlunga
• Engeza amanothi akho
• Zilungise ngokwakho izilinganiso lapho kudingeka
■ Ukudla okuphansi kwe-FODMAP kanye ne-IBS
• Ukungabekezelelani kwe-Fructose
• Ukungabekezelelani kwe-lactose
• I-Sorbitol nobunye utshwala obushukela
• Ama-oligosaccharides (isb. ama-fructans nama-galactans)
• Isamba sokuqukethwe kwe-FODMAP
■ Ukungabekezelelani kwe-histamine ne-tyramine
• Okuqukethwe kwe-histamine, i-tyramine namanye ama-amine e-biogenic
• Ama-Histamine liberators nama-DAO inhibitors
• Imithi eyinkinga kanye nezithasiselo zokudla
■ Ukungabekezelelani okwengeziwe kanye nokungezwani komzimba nezinto ezithile
• Ukungabekezelelani kwe-Salicylate noma i-Aspirin
• Ukungezwani ne-nickel nokuqukethwe kwe-nickel
• Imininingwane eyengeziwe ye-gluten, ukolweni, isoya, imvubelo, ama-sulfite, ubisi, iqanda, inhlanzi, inyama, ingulube, inyama yenkomo, uju, amantongomane kanye nama-nightshades
■ Ezinye izici
• Izihloko ezinemininingwane mayelana nokungabekezelelani kokudla
• Ibhulogi yamahhala enezindatshana ezithakazelisayo*
• Isixhumanisi esiqondile sezihloko ze-Wikipedia
• Alukho uxhumano lwe-inthanethi oludingekayo
• Usekelo lwemodi emnyama
■ Mayelana nathi
E-Baliza, besenza izinhlelo zokusebenza ezinomsoco ezihlinzeka ngezincomo zokudla okunempilo kubantu abanezidingo ezikhethekile zokudla kusukela ngo-2011. Izinhlelo zethu zokusebenza eziwine imiklomelo ziyiziqondiso eziwusizo ezihlanganisa ulwazi olucwaningiwe ngokucophelela oluvela emithonjeni yesayensi nawo wonke amakhono anikezwa ama-smartphone esimanje. Uthola zonke izinhlelo zethu zokusebenza njengokuthenga ngesikhathi esisodwa okulungile ngaphandle kokubhalisa.
* https://www.baliza.de/en/blog/index.html
Kubuyekezwe ngo-
Feb 8, 2024