75 Days Medium Challenge

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Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-75 Days Medium Challenge Tracker: Umngane Wakho Omkhulu Wokuziphatha Nokukhula

I-75 Days Medium Challenge Tracker iwuhlelo lokusebenza olunamandla, oluhlanganisa konke oludizayinelwe ukukusiza ukuthi uhlale unesibopho, ulandelele inqubekelaphambili yakho, futhi ufinyelele izinjongo zakho siqu ngenkathi uqedela uguquko lwe-75 Medium Challenge. Noma ngabe ubheke ukwakha imikhuba engcono, uthuthukise ukuqina kwakho, noma uthuthukise inhlalakahle yakho iyonke, lolu hlelo lokusebenza lunikeza inkundla esebenziseka kalula yokuqapha uhambo lwakho ngaso sonke isikhathi.

I-75 Days Medium Challenge iyinselele yokuzithuthukisa yezinsuku ezingama-75 egxile ekwakheni isimilo nokungaguquguquki ezindaweni ezahlukahlukene zokuphila. Ngalolu hlelo lokusebenza, ungagcina irekhodi ledijithali lezimpumelelo zakho zansuku zonke, okwenza kube lula ukuhlala usendleleni ngemithetho yenselele futhi ugcine umfutho.

Imithetho Yenselele:

1. Zivocavoce imizuzu engama-45 nsuku zonke
- Kufanele uqedele ukujima nsuku zonke, okuthatha okungenani imizuzu engama-45.
2. Landela Ukudla
3. Phuza uhhafu wesisindo somzimba wakho emanzini
4. Funda amakhasi ayi-10
- Nikeza okungenani imizuzu eyi-15-20 ngosuku ekufundeni amakhasi ayi-10 encwadi okungeyona eyiqiniso ekhuthaza ukuzithuthukisa, imfundo, noma ukukhula komuntu siqu.
5. Zindla/Thandaza imizuzu emi-5
6. Thatha isithombe Senqubekelaphambili
- Bhala ukuguqulwa kwakho ngokuthatha isithombe senqubekelaphambili yansuku zonke. Ukulandelela
izinguquko zakho zomzimba zikusiza ukuthi uhlale unomdlandla futhi ukhumbule ngokubukeka
yokusebenza kanzima nenqubekela phambili yakho.

Yini entsha

- You can now start your attempt from a custom day
- You can view your attempt summary on a calendar view
- You can continue your stopped or failed attempt from the day its stopped or failed or the day after
- You can view your photos on a daily basis