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Dr. Zio - Yoga Teacher

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Kungaba nezizathu ezi-3 okufanele usebenzise kuzo i- Posture Fix Yoga 180– Straight Posture Correction 🧘‍♀️
Have Unokuma okuhle okugoqekile futhi ukhathele yilokhu kubukeka.
Ukuma okulungile kungaphezu kokubukeka kukuhlakaniphile kuwe.
Need Udinga i-Yoga Trainer yomuntu siqu ekhaya ukukuqeqesha, igxathu negxathu ngamavidiyo e-3D ukuze uthole ukuma okufanele.

Ukuba nokuma okuhle kumayelana nokungaphezu kokubukeka nje kukuhlakaniphile 😎. Ithuthukisa amandla, ukuguquguquka, nokulinganisela emzimbeni wakho. Ukuma okufanelekile kunciphisa nengcindezi emisipheni nasemigudwini yakho, enganciphisa ingozi yokulimala.
Ngemuva kocwaningo oluningi nentuthuko kanye nokubonisana namaPhysiotherapists amaningi kanye ne-Orthopedics, D️Dr. I-Zio ikulethele indlela yocwaningo kanye nesayensi-yemvelo yokulungisa ukuma komzimba ngokuzivocavoca nge-Yoga nokuzivocavoca ekhaya ngaphandle kwemishini nemithi. 💊🚫

I-Vedic yasendulo i-Yoga, amathiphu okulungisa ukuma, ukudla okukhethiwe, iPranayama, nokuzivocavoca kwasekhaya okunconyiwe kungakunika ukuma okuhle ekhaya.
Ezinsukwini ezilandelayo ezingama-21, lezi zindlela zokunyakaza ze-Yoga zizokusiza:
Os Khulula imisipha
Ase Khulisa ukuqwashisa ngomzimba
✨ Qinisa umnyombo wakho
Ign Hlela kabusha amalunga omzimba wakho

Kungani kufanele ulandele i- "Posture Fix Yoga 180 - Ukulungiswa Kokuma Okuqondile" Ukujima ❓
1. I-Static Posture Correction Yoga - Uma uhleli, umile, noma ulele.
2. I-Dynamic Posture Correction Yoga - Uma uhamba, ugijima, noma ugoba ukuze ucoshe okuthile.
3. Ukuma Kwezintambo Okuqondile - Ukulungiswa kwesimo seNeck Workout yasekhaya.
4. Upper emuva & Lower emuva ukuma ukulungiswa.
5.I-Athlete Yoga Stretching - Thuthukisa ukuqina komzimba nokusebenza okusebenzayo
6. Lungisa ukuma komzimba kweYoga - Thuthukisa ukuqondanisa komzimba
7. Ukwelulwa Kwemisipha Yokunwebeka - Ukunciphisa ukungezwani kwemisipha nokuqina, Imisipha Engaphambili
8. Ukwehliswa Kwezinhlungu I-Yoga elula - Ukunciphisa noma ukupholisa ubuhlungu bomzimba, iqolo, ubuhlungu bentamo, ubuhlungu behlombe
9. Ukwelulwa Kwe-Yoga Okungalimali - Nciphisa ubungozi bokulimala
10. Ukwelulwa kwe-Hybrid Yoga - Ukulinganisela, amandla, ukuguquguquka nokuma kangcono

Ukwehlulwa okuhlukanisiwe kokuma okungcono
Yoga Umzimba ongenhla we-Yoga
Yoga Umzimba ongezansi we-Yoga
Yoga Umzimba ogcwele welula i-Yoga
Yoga Upper - Lower back elula i-Yoga
⚡ Intamo & ehlombe elula i-Yoga Exercise
⚡ Bendy Emuva Workout
Workout Umsebenzi Wokunwebeka Ophakathi nendawo

Ku- "Posture Fix Yoga 180 - Straight Posture Correction" sinothisha we-yoga uqobo demonstr okhombisa konke ukuma kokulungiswa kwe-yoga ukuma nokuzivocavoca ngamavidiyo e-3D nemiyalo yezwi (ngezilimi eziyi-18) step, ukuze ukwazi ukwenza indawo enhle ngaphandle kwephutha.
Awudingi noma iyiphi imishini noma insimbi noma umqeqeshi.

💥Izici ze- "Posture Fix Yoga 180 - Ukulungiswa Kokuma Okuqondile" 💥
- Ikhombisa ukuzivocavoca igxathu negxathu kumavidiyo e-3D ngesiqondiso sezwi sabaqalayo ukuthuthuka.
- Kulula ukuqonda ukuzelula okususelwa ekhaya, ukusebenzisa nokuvivinya umzimba okwenzelwe bonke ubulili.
- Umqeqeshi womuntu siqu ukugcina ithrekhi yokusebenza kwakho.
- Isekela izilimi eziyi-18 ngemiyalo yezwi.
- Landela ukulahleka kwesisindo, uhlele inqubekela phambili, futhi ushise amakhalori futhi.
- Konke ukusebenzisa ekhaya, asikho isidingo sanoma iyiphi insimbi.
- Amavidiyo angeziwe ngokuningiliziwe ukuze aqonde ukubekwa kweYoga, iPranayama nokuzivocavoca umzimba ngendlela engcono
- Amathiphu ezempilo nsuku zonke namasu wokulungiswa kokuma - ama-life hacks.
- Izinhlelo ezenziwe ngezifiso zomsebenzisi ngamunye.
- Ukuzivocavoca kwansuku zonke kanye ne-tracker yokudla.
- Izikhumbuzi zokuzivocavoca ezenziwe ngokwezifiso ngokohlelo lwakho.
- Isebenza ngo-100% (noma yimuphi ubudala)

Ukuthola lokho kubuya okuhle ngeke kube ukulungisa okusheshayo. Uzodinga ukungaguquguquki, ukuqwashisa, nokuzinikela ongakuthuthukisa ngale “Posture Fix Yoga 180 - Poster Correction” ngezinsuku ezingama-21
Asy ️Kulula, kuyasiza, futhi 100% MAHHALA‼ ️ Ulindeni? Thola uhlelo lokusebenza oluhle kakhulu lwe-yoga ngo-2021‼ ️– I-Posture Correction Yoga 180 okwamanje.

Sikufisela uhambo oluhle lokulungiswa kokuma okuhle nathi… Jabulela…
Thola okuningi ku- http://www.drzio.com.

Yini entsha

• This release brings Android 14 compatible version, bug fixes and speedy performance that improve our product to use easily.