Guqula impilo yakho ngokuyeka ukubhema nge-Kwit, uhlelo lokusebenza olugunyazwe yi-WHO olunconywe ama-Kwitter angaphezu kwezigidi ezintathu!
Valelisa ukuluthwa ugwayi nge-Kwit, uhlelo lokusebenza oluklanywe ngokwesayensi ukukusiza uyeke ukubhema. Thatha ithuba lamandla we-Behavioral and Cognitive Therapies (CBT) ukuvalelisa kugwayi nogwayi we-e!
Landelela intuthuko yakho futhi uhlale ukhuthazekile ngedeshibhodi yomuntu siqu. Thola ukuthi zingaki izinsuku osuhambe ungawubhemi, yimalini wonge, nokuthi bangaki ugwayi ongakabhemi. Ngeke ube wedwa ekulweni kwakho ukuyeka ukubhema.
Rekhoda uhambo lwakho futhi uthole ukwesekwa okwengeziwe ngedayari. Khomba izifiso zakho, rekhoda ugwayi obhenyiwe, futhi ubhekane nokubuyela emuva. Qonda ukulutheka kwakho futhi ufunde ukuthi ungakunqoba kanjani ukuze uqinise ukuzibophezela kwakho ekuyekeni ukubhema unomphela.
Lawula ukusebenzisa kwakho okunye esikhundleni se-nicotine nogwayi we-electronic. Yehlisa ukusetshenziswa kwakho kancane kancane ngezeluleko eziqondene nawe. Phila impilo ngokugcwele ngaphandle kukagwayi noma nicotine!
Landela imikhuba yakho yokuphefumula futhi ulawule umthamo we-e-cigarette yakho. Lawula i-vaping yakho futhi uthole impilo engenawo ugwayi we-electronic.
Finyelela izinhloso zakho futhi uhlale ukhuthazekile ngeqoqo lethu lamakhadi akhuthazayo. Thola amathiphu akhethekile nemilayezo yokukhuthaza ukukusiza uhlale ugqugquzelekile endleleni.
I-Kwit imahhala futhi ayikhangisi, inikeza ukwesekwa okuphelele:
* Ukuyeka ukubhema
* Ukunciphisa ukusetshenziswa kwe-nicotine replacement therapy
* Yeka ukusebenzisa ugwayi we-electronic
* Lawula i-vaping
* Ukuqapha ukusetshenziswa kwe-gum ne-patch
* Ukuqonda izifiso
Ukuze uthole okuhlangenwe nakho okuzuzisa nakakhulu, khetha i-Kwit Premium. Uzozuza kuzici ezithuthukisiwe ezizokusiza uyeke ukubhema unomphela.
Ukuyeka ukubhema kubalulekile empilweni yakho nasenhlalakahleni kanye nalabo abaseduze kwakho.
Landa i-Kwit manje, uhlelo lokusebenza olunconywe izigidi zama-Kwitters, futhi ujoyine umphakathi wabantu abakhethe ukuzikhulula kugwayi. Impilo yakho ngaphandle kukagwayi iqala namuhla!
Sihlala sithuthukisa uhlelo lokusebenza ukuze luhambisane nokulindela kwakho eduze ngangokunokwenzeka. Ingabe unombuzo noma isiphakamiso sokuthuthukisa ukuze wenze ukuzizwisa kokuyeka ukubhema kusebenze kakhulu futhi kujwayelwe? Ungangabazi ukuxhumana nathi ku-hello@kwit.app.
Ukuyeka ukubhema kuyisinqumo esingcono kakhulu ongasithatha ekuphileni kwakho kanye nempilo yakho. Khumbula: ngokuvalelisa ugwayi, wandisa isikhathi sakho sokuphila futhi uthuthukisa impilo yakho nalabo abaseduze nawe. Akukephuzi kakhulu ukuyeka ukubhema!
Ukuyeka ukubhema kuyinselele wonke umuntu angayibhekana nayo, futhi nawe ungakwenza! Landa i-Kwit manje futhi uqale impilo yakho yokungabhemi.
Ukuze uthole okwengeziwe, funda imigomo yethu yokusebenzisa kanye nenqubomgomo yobumfihlo ku-: https://info.kwit.app/en
I-Kwit iyithuluzi lokusekela futhi ayifaki ukwelashwa ngumuntu oqeqeshiwe wezempilo.
Kubuyekezwe ngo-
Okt 7, 2024