Khulisa izinga lohambo lwakho lwe-Jiu Jitsu nge-RollJournal — umngane wokuqeqesha oyinhloko eyakhelwe ababambe iqhaza.
Kungakhathaliseki ukuthi uyibhande elimhlophe elisanda kuqala noma ibhande elimnyama elingumkhathi, i-RollJournal ikusiza ukuthi uhlale uhlelekile, ugxilile, futhi uthuthuka. Ngena iseshini ngayinye yokuqeqeshwa, landelela izindawo ozigxilile, futhi ubone ngeso lengqondo ukuthuthuka kwakho ngokuhamba kwesikhathi ngezibalo nemininingwane ehlanzekile.
📝 Ukungena Kwesikhathi - Loga ngokushesha amaroli kanye namanothi okubhola
🧠 Ukulandelela Ubuchule - Maka amaseshini ngamasu, izikhundla, nezindawo okugxilwe kuzo
📈 Izibalo Zentuthuko - Thola imininingwane enamandla emikhubeni yakho yokuqeqesha namaphethini
🥋 Ama-Belt Promotions - Landela ngomkhondo uhambo lwakho olusuka kokumhlophe kuye kwabamnyama, okuhlanganisa imithende namarekhodi
📆 Ikhalenda Lokuqeqesha - Buka umlando wakho wokuqeqesha shazi
📍 Amanothi e-Gym & Partner - Khumbula ukuthi uziqeqeshe nobani futhi kuphi
Idizayinelwe ongoti be-BJJ futhi, i-RollJournal igcina uhambo lwakho kumata luhlelekile futhi luhlose.
🏆 Noma ngabe ulungiselela ukuncintisana noma ucija igeyimu yakho, i-RollJournal ikusiza ukuthi uhlakaniphe kakhudlwana.
Landa namuhla futhi uqale ukulandelela uhambo lwakho.
Kubuyekezwe ngo-
Sep 6, 2025