HIIT Workouts|Sweat&WeightLoss
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Mayelana nalolu hlelo lokusebenza
★ Best indlela ukushisa fat & ulahlekelwe isisindo ★
★ Best HIIT Ukusebenza lokusebenza ★
★ Scientifically kufakazelwe ukuthuthukisa impilo ★
Thola ukusebenza kwethu kwe-HIIT & App Training ukuze uthole imiphumela FAST !
Ukuqeqeshwa kwezinga eliphakeme kakhulu (aka HIIT, Tabata, Crossfit) isetshenziswe ngokwesayensi ukuthi iyindlela ephumelelayo kakhulu yokushisa amafutha futhi ugcine kahle.
Imizuzu engu-4 ye-HIIT ilingana nehora elilodwa le-cardio yendabuko.
Kungani HIIT Ukusebenza Nokuqeqesha esikhundleni se-Cardio Workouts?
- Ukusebenza okufushane futhi okusebenza kahle okuzokwenza ujejule futhi wenze inhliziyo yakho ifike phezulu.
- Indlela ephumelele kakhulu yezesayensi yokuthuthukisa impilo yakho.
- Burn fat futhi ulahlekelwe isisindo nge kancane njengoba imizuzu 4-7 ngosuku.
- Ukuqala kokusebenza okunobungane okulula ukwenza ekhaya, ehhovisi, noma e-gym.
- Umqeqeshi womuntu siqu nemiyalelo yezwi nevidiyo.
- ukuqeqeshwa kwamaminithi angu-7 esikhundleni sezingu-30 noma ngaphezulu.
- Gwema isisindo, utshise amafutha, bese ungena ngesimo somzimba webhubhu.
Ukusebenza okusheshayo, okusheshayo nokuphumelelayo. Ulindeni? Landa uhlelo lokusebenza lwe-HIIT Lokusebenza Nokuqeqesha, qalisa futhi uqale ukuthuthumela.
7M - Indlela esheshayo yokuthola impilo enhle!
Iwebhusayithi: www.workoutinc.net
Imigomo Yokusebenzisa: https://www.workoutinc.net/terms-of-use
Inqubomgomo Yobumfihlo: https://www.workoutinc.net/privacy-policy
★ Best HIIT Ukusebenza lokusebenza ★
★ Scientifically kufakazelwe ukuthuthukisa impilo ★
Thola ukusebenza kwethu kwe-HIIT & App Training ukuze uthole imiphumela FAST !
Ukuqeqeshwa kwezinga eliphakeme kakhulu (aka HIIT, Tabata, Crossfit) isetshenziswe ngokwesayensi ukuthi iyindlela ephumelelayo kakhulu yokushisa amafutha futhi ugcine kahle.
Imizuzu engu-4 ye-HIIT ilingana nehora elilodwa le-cardio yendabuko.
Kungani HIIT Ukusebenza Nokuqeqesha esikhundleni se-Cardio Workouts?
- Ukusebenza okufushane futhi okusebenza kahle okuzokwenza ujejule futhi wenze inhliziyo yakho ifike phezulu.
- Indlela ephumelele kakhulu yezesayensi yokuthuthukisa impilo yakho.
- Burn fat futhi ulahlekelwe isisindo nge kancane njengoba imizuzu 4-7 ngosuku.
- Ukuqala kokusebenza okunobungane okulula ukwenza ekhaya, ehhovisi, noma e-gym.
- Umqeqeshi womuntu siqu nemiyalelo yezwi nevidiyo.
- ukuqeqeshwa kwamaminithi angu-7 esikhundleni sezingu-30 noma ngaphezulu.
- Gwema isisindo, utshise amafutha, bese ungena ngesimo somzimba webhubhu.
Ukusebenza okusheshayo, okusheshayo nokuphumelelayo. Ulindeni? Landa uhlelo lokusebenza lwe-HIIT Lokusebenza Nokuqeqesha, qalisa futhi uqale ukuthuthumela.
7M - Indlela esheshayo yokuthola impilo enhle!
Iwebhusayithi: www.workoutinc.net
Imigomo Yokusebenzisa: https://www.workoutinc.net/terms-of-use
Inqubomgomo Yobumfihlo: https://www.workoutinc.net/privacy-policy
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
We have completely redesigned the app!
The same easy to use workout app, but with a fresh coat of paint and many new workouts!
More updates to come. Make sure to let us know what you think by sending us feedback and leaving a review!
Happy sweating~!
The same easy to use workout app, but with a fresh coat of paint and many new workouts!
More updates to come. Make sure to let us know what you think by sending us feedback and leaving a review!
Happy sweating~!
