I-Gym Bro - Umngane Wakho Wokuzivocavoca
I-Gym Bro iwuhlelo lokusebenza lokufaneleka kwakho konke olwenzelwe ukukusiza ulandelele ukujima, ugade ukuqhubeka, futhi uhlale ungashintshile ejimini. Kungakhathaliseki ukuthi uyaqala noma umgadli osemnkantshubomvu, i-Gym Bro ikunikeza konke okudingayo ukuze ufinyelele imigomo yakho yokufaneleka.
Izici Eziyinhloko:
• Izinhlelo zokuzivivinya ngokwezifiso: Yakha eyakho imikhuba ngokujima, amasethi, nama-reps aklanyelwe izidingo zakho.
• Umtapo wokuzivocavoca: Finyelela inhlobonhlobo yokuzivocavoca enemiyalelo enemininingwane - noma wengeze umnyakazo wakho wangokwezifiso.
• Ukulandelela ukuqhubeka: Bona ngeso lengqondo ukuthuthukiswa kwakho ngamashadi nezibalo zokujima nezilinganiso zomzimba.
• Irekhodi lokudla okunempilo: Landelela ukudla kwakho nama-calories ansuku zonke, ngokungenisa ukudla okuzenzakalelayo nge-OpenFoodFacts.
• Uhlelo lwe-Trophy: Ziphushe ngezinselele futhi uzuze izindondo njengoba uthuthuka.
• Imodi engaxhunyiwe ku-inthanethi: Ayikho i-inthanethi? Ayikho inkinga. I-Gym Bro isebenza ngokugcwele ingaxhunyiwe ku-inthanethi.*
• Amatimu angokwezifiso: Yenza ukubukeka kohlelo lokusebenza kube ngokwakho ukuze kufane ne-vibe yakho.
• Ngenisa kwezinye izinhlelo zokusebenza: Hambisa kalula idatha yakho kwezinye izilandeleli zokufaneleka.
Yakhelwe ngokusebenza kanye nokusebenziseka kalula engqondweni, iGym Bro iwummese wakho weButho laseSwitzerland lokulandelela ukufaneleka.
Landa manje futhi uthathe ukujima kwakho ukuyise ezingeni elilandelayo!
*Ayisebenzi esitolo Semijikelezo noma ekusesheni ukudla nasekuskeneni amakhodi ebhakhodi
Kubuyekezwe ngo-
Mey 23, 2025