Guqula ukuhamba kwakho kwansuku zonke kube uhambo olunamandla lokulahlekelwa isisindo ngohlelo lwethu lokusebenza oluphelele lokujima lokuhamba ngezinyawo. Idizayinelwe ngokuqondile abantu abadala abakhathalela impilo abafuna ukuzuza ukuncipha kwesisindo esimeme ngokusebenzisa isenzo esilula sokuhamba, lesi silandeleli sokuhamba sokufaneleka senza ukuncipha kufinyeleleke futhi kujabulise.
Izinhlelo zokuhamba eziqondene nawe zivumelana nezinga lakho lokufaneleka kanye nemigomo yokulahlekelwa isisindo, noma ngabe usaqala uhambo lwakho lokufaneleka noma ufuna ukuthuthukisa isimiso sakho samanje. I-pedometer yethu yesinyathelo esithuthukisiwe ilandelela ngokunembile isinyathelo ngasinye, iqapha ibanga lokuhamba, futhi ibale amakhalori ashiswe phakathi neseshini ngayinye yokuhamba.
Hlala ukhuthazekile ngemininingwane yenqubekelaphambili enemininingwane ebonisa izimpumelelo zakho zansuku zonke, ukuthuthukiswa kwamasonto onke, noshintsho lwesikhathi eside. Amashadi abonakalayo nemigubho eyingqopha-mlando kukugcina umatasa ngenkathi usebenzela ukufeza izinjongo zakho zokwehlisa isisindo. Zibekele imigomo eqondene nawe futhi ubuke njengoba ukujima okungaguquguquki kuletha imiphumela yangempela.
Wear OS Support
Finyelela ukujima kokufaneleka, thola izinhlelo zokuhamba ezihambisana nezidingo zakho, futhi ulandelele izinyathelo zakho ngokuqondile kusukela ku-smartwatch sakho se-Wear OS.
Njengoba kusondela ubusika kanye nemikhosi yamaholide iqala, ukugcina umfutho wakho wokuncipha kubaluleka. Ukujima kwethu ukuhamba ebusika kukusiza ukuthi uhlale usebenza kungakhathaliseki izimo zezulu, kuyilapho isimiso sokufaneleka samaholide siqinisekisa ukuthi uyaqhubeka nokuthuthuka emigubhweni yesizini. Ukulungiselela ukwehla kwesisindo sonyaka omusha kuqala manje ngemikhuba yokuhamba yansuku zonke engaguquki.
Isici sokuhamba nge-calorie tracker sinikeza izilinganiso ezinembile zezindleko zamandla, sikusiza ukuthi uqonde ukuthi izikhathi zakho zokuhamba zifaka isandla kanjani emigomeni yakho yokulahlekelwa isisindo. Gada izindawo zokushaya kwenhliziyo, landelela amandla okuhamba, futhi ulungiselele ukujima kwakho ukuze uthole amandla aphezulu okushiswa kwamafutha.
Yakhelwe ukwenza kube lula kanye nokusebenza kahle kwesikhathi, lolu hlelo lokusebenza luqeda isidingo sobulungu obubizayo bejimu noma imishini eyinkimbinkimbi. Vele ubambe ifoni yakho bese uqala ukuhamba indlela yakho eya kwabanempilo, elula. Impendulo yesikhathi sangempela ikugcina unolwazi mayelana nejubane, ibanga elihlanganisiwe, namakhalori ashiswa phakathi neseshini ngayinye yokuhamba.
Izwa ukwaneliseka kokuzuza imiphumela elinganisekayo ngokulandelela inqubekelaphambili eqhutshwa yidatha. Izifinyezo zamasonto onke nemibiko yanyanga zonke zibonisa ukuzinikela kwakho futhi zigqamisa ukuthuthukiswa kokukhuthazela, ukungaguquguquki, kanye nenqubekela phambili yokuncipha kwesisindo. Uhambo lwakho lokuhamba luba umthombo wokuhlomisa umuntu siqu kanye noshintsho oluhlala njalo lwendlela yokuphila.
Ifakwe ekushicilelweni kwezempilo okuhamba phambili kwendlela entsha yokwehlisa isisindo ngokuhamba. Kuqashelwa ochwepheshe bokufaneleka njengethuluzi elisebenzayo lokulawula isisindo esimeme. Inconywe ochwepheshe bezempilo ngokwenza ukufaneleka kufinyeleleke kwabaqalayo.
Kubuyekezwe ngo-
Jan 6, 2026