Calmis: Meditation & Sleep

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Everyone
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Everyone
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About this app

Calmis is a meditation, guided breathing and sleep app designed to help you slow down, find a calmer rhythm and build a simple wellness routine.

Open Calmis, choose what you need and begin in seconds: a breathing exercise, a meditation session, an evening routine or a relaxing soundscape.

GUIDED BREATHING
Follow clear visual, voice, sound or haptic cues. Calmis includes practices such as 4-7-8 breathing, Sama Vritti, Nadi Shodhana, Ujjayi, Bhramari, Vishama Vritti and Chandra Bhedana, together with simpler breathing patterns for breaks, focus and relaxation.

MEDITATION & MINDFULNESS
Choose guided sessions for different moments of the day. Calmis makes meditation and mindful pauses easy to start and easy to return to.

SLEEP & EVENING ROUTINES
Wind down with slower breathing, meditation, stories and gentle sounds. Build a personal bedtime routine and quickly return to the practices you use most.

SOUNDS & ATMOSPHERES
Personalize each session with gong sounds, ambient audio, music and other sound options. Adjust volume and combine audio with breathing, meditation or rest.

JOURNAL, ROUTINES & FAVORITES
Write down thoughts and reflections, organize your routines and save favorite sessions for faster access.

CUSTOMIZATION & PRIVACY
Choose voice, sound, vibration or visual guidance. Adjust duration, rhythm and atmosphere. Personal features are designed to work locally on your device without requiring an account.

Whether you want to meditate, take a mindful break, practice breathwork or create a calmer bedtime routine, Calmis brings breathing, meditation, sound and personal routines together in one focused experience.

Calmis. Breathe. Slow down. Find your rhythm.
Meditation, guided breathing, relaxing sounds and simple sleep routines.
Updated on
Sep 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Improved guidance during practices and audio handling. Explore more meditations and breathing techniques. The home screen is simpler, and Settings now shows Premium benefits and the status of your seven-day free trial.