KARADIA is your personal workout assistant - everything you need to plan, log and analyze your training in one place.
■ WORKOUT TRACKING
• Log sets, reps, weights and rest times
• Rep-based and duration-based exercises
• Built-in work, rest and prep timer with notifications
• Rate effort and add notes to any set
• Log workouts you did in the past
■ ADVANCED WORKOUT STRUCTURE
• Supersets with synchronized sets
• Segments: warmup, main work, cool down, dropsets
• Rounds within exercises and segments
• Reorder and duplicate exercises
■ TEMPLATES & PLANS
• Create and save reusable workout templates
• Build weekly training plans (Push/Pull/Legs and more)
• Activate a plan to set your current program
• See training days, rest days and required equipment
■ EXERCISE LIBRARY
• Extensive exercise database + create your own
• Filter by muscle group, equipment and movement type
• Search and mark favorites
• Visual muscle map
■ PROGRESS & STATS
• Charts for estimated 1RM, max weight and total volume
• Personal records for reps and duration
• History and progress visualization over time
■ HEALTH & MEASUREMENTS
• Body weight tracking with progress photos
• Health Connect sync
• Real-time Bluetooth (BLE) heart rate monitor support
• Automatic sync of workouts, calories and heart rate
■ PERSONALIZATION
• Profile with goals, activity level and workout frequency
• Manage your training venues
• Light and dark mode
• Full English and Polish support
Train smarter with KARADIA - download today and take control of your progress.
Workout tracker: log sets, chart progress and plan your training week.