Mendful
Contains adsIn-app purchases
Teen
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About this app
Mendful helps you quit or cut back on the habits that hold you back — smoking, vaping, alcohol, sugar, caffeine, social media, gaming, or anything you choose — with a calm, judgment-free approach.
One slip never erases your progress. Instead of "streak broken," Mendful helps you understand the moment and take one small step forward.
WHY MENDFUL
• Track any habit — quit completely, reduce, pause, or stay in control
• Live streak, clean-time and money-saved counters that keep you motivated
• Streak insurance ("mends") so a single bad day doesn't wipe your history
• A private AI coach, day and night, that listens and suggests small, doable steps (not a medical professional)
• Crisis tools for hard moments: guided breathing, urge-surfing and quick distraction
• Daily check-ins and momentary mood logs that reveal your personal craving patterns
• Watch your savings in money and time add up as you go
PRIVATE BY DESIGN
Your journal, habits and check-ins stay encrypted on your device. No account required. Export an encrypted backup so you never lose your progress.
STAY MOTIVATED
Gentle reminders, a living companion on your home screen, and friendly weekly leagues with invite-only friends — never shame, never pressure.
Whether you want to quit smoking, quit vaping, stop drinking, cut sugar or caffeine, reduce screen time, or break any bad habit, Mendful meets you where you are and helps you mend forward.
Available in 14 languages. Mendful is a general wellness and self-improvement app; it is not a medical device and does not provide medical advice.
One slip never erases your progress. Instead of "streak broken," Mendful helps you understand the moment and take one small step forward.
WHY MENDFUL
• Track any habit — quit completely, reduce, pause, or stay in control
• Live streak, clean-time and money-saved counters that keep you motivated
• Streak insurance ("mends") so a single bad day doesn't wipe your history
• A private AI coach, day and night, that listens and suggests small, doable steps (not a medical professional)
• Crisis tools for hard moments: guided breathing, urge-surfing and quick distraction
• Daily check-ins and momentary mood logs that reveal your personal craving patterns
• Watch your savings in money and time add up as you go
PRIVATE BY DESIGN
Your journal, habits and check-ins stay encrypted on your device. No account required. Export an encrypted backup so you never lose your progress.
STAY MOTIVATED
Gentle reminders, a living companion on your home screen, and friendly weekly leagues with invite-only friends — never shame, never pressure.
Whether you want to quit smoking, quit vaping, stop drinking, cut sugar or caffeine, reduce screen time, or break any bad habit, Mendful meets you where you are and helps you mend forward.
Available in 14 languages. Mendful is a general wellness and self-improvement app; it is not a medical device and does not provide medical advice.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Meet Mendful.
• Habit tracking, encrypted entirely on your device
• Craving tools and breathing exercises
• Weekly league: race the world, your country and your friends
• One slip never erases your progress
• Habit tracking, encrypted entirely on your device
• Craving tools and breathing exercises
• Weekly league: race the world, your country and your friends
• One slip never erases your progress
App support
About the developer
YİĞİT ERDAL
info@pnlbase.com
Aşık Veysel Mah. Cemalpaşa Cad.
Semerkandline A Blok No 5 A D: 96
34513 esenyurt/İstanbul
Türkiye
