NCORE: Strength & Nutrition

Fermoza

About this app

NCORE is a strength and nutrition tracker built for year-round progress.

Build muscle, build strength, and stay ready for real life — not just one season.

Follow your workout plan, log sets, track fuel, monitor recovery, and stay consistent with your Daily Score and Silent Streak.

NCORE helps you stop guessing and start executing.

Core features:
• Follow a structured workout plan
• Log sets, reps, weight, and rest
• Track protein, calories, and meals
• Monitor body weight progress
• View Daily Score and recovery guidance
• Protect your Silent Streak
• Create and share Progress Cards
• Export and import local backups
• Stay focused without social noise

NCORE is designed for beginners to intermediate lifters, busy adults, and disciplined users who want simple direction without hype.

No hype. No noise. Build your core.

Strength. Nutrition. Discipline. Consistency.

What’s new

This internal build includes:
- Recovery Walk fix
- Rest Day no longer auto-completes recovery
- Notification test diagnostics
- Legacy Plank or Hanging Leg Raises migration
- Progress Check Phase 1
- First-open guided coach marks / quick tour
- Female fat-loss onboarding recommendation fix
- Future-ready gender media fallback support
- Updated About NCORE app copy