Stridex

Augusto Telles

About this app

Stridex is your AI-powered running coach, designed to transform your routine into real progress.
When you enter the app, you answer a complete questionnaire (goal, current level, available days, time per session, history, and restrictions), and the AI ​​creates a personalized training plan for you.

With Stridex, you can:

Receive workouts adapted to your profile and goal (health, weight loss, 5K, 10K, half marathon, marathon, or pace improvement)
Organize your week with a session calendar and status tracking
View kilometer progress, adherence, and training history
Track progress with metrics and weekly trends
Adjust your plan according to your reality and recent performance
Integrate with training platforms (such as Strava and Garmin, subject to availability)
The app was designed for beginner, intermediate, and advanced runners who want to train with more consistency, safety, and purpose.

Whether you're running your first race or aiming for new records, Stridex helps you progress with smart, practical, and personalized guidance.

What’s new

Geracao de treino
Conexao com saude
Iniciar Treino