Recover Athletics

Strava Inc.

In-app purchases

About this app

Recover Athletics is the recovery app for Strava athletes.

Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.

Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.

Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.


Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/

Ratings and reviews

Edit: App used to work okay, but now the get a recovery function is completely broken and nothing ever gets saved. I tried wiping the cache, data, reinstalling, it's still broken Effective and very easy to follow exercises, but buggy app. The sore body part selector is nice, but it would also be nice to be able to do a simple key word search. The app regularly fails to record your completed activities and fails to post them to Strava.

App needs a little more work. When reviewing different exercises, the descriptions do not scroll, so I can't read all of it. I have to add it as an exercise to see all of it. There is only a small thumbnail picture of the exercise. To see an example how to do the exercise, it has to be added into the routine. There is not an option to edit the name of a custom routine without deleting it and starting all over. Otherwise, I like the functionality of this app and how it can sync with Strava.

This app is just brilliant for runners! I've always been sore a day after my run, but ever since i've started using the app, it has really helped reduce and get rid of soreness. It's only been about 3 weeks of use, so will see how it works with long term use, but so far so good. Also the types of exercises change every week, which is great as different muscle groups are engaged. However, this app seems to be targeted to runners or people who want to recover lower extremities post-exercise.

What’s new

In this update you will see:
• Stability and Bug Fixes.