Arms & Back - 21 Days Fitness Challenge

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This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, which can be done at home without taking much time.

All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
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What's New

Fixed small bugs. Added privacy policy
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Additional Information

Updated
September 24, 2018
Size
16M
Installs
500,000+
Current Version
1.0.0.7
Requires Android
4.1 and up
Content Rating
Everyone
Interactive Elements
Digital Purchases
In-app Products
$0.99 - $2.49 per item
Permissions
Offered By
Fit apps
Developer
Kazan, Kamaleeva street, 14, 115
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