Mood Log

Contains adsIn-app purchases
1.33K reviews
Content rating
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About this app

Mood Log makes it quick and easy to track your mood. Mood Log provides an extremely flexible logging system making it easy to keep track of any mood related information such as anxiety, depression, menstruation, panic attacks, headaches, cramps, nausea and any other custom records. With each record you can record the severity of the event as well as a custom note and any medications taken.

Fast, simple and straightforward way to log and track and your mood
• Keeping logs of your mood can be extremely useful for understanding the up and downs to your moods
• Extremely customize-able with the ability to track any tags you want as well as any medication and the quantity taken
• Comes with many mood tags including depression, anxiety, panic attacks, headaches, nausea, cramps and menstruation. These tags can be edited and deleted
• Update records quickly and easily to adjust for changes in your mood
• View your average mood
• View what the most common type of tag within each category is such as the most common mental, physical, positive, negative and neutral tag
• View a variety of statistics about your records such as your most recent tag, as well as the most recent tag within a given category, such as most recent, mental, physical, positive, negative and neutral
• View statistics related to any specific tag association, such as how many times you tagged your mood with anxiety, depression, headache, cramps, nausea or panic attacks
• View your events in a calendar view. Quickly and easily update, delete or add new events from the calendar view. The calendar view can be useful in finding patterns in your mood
• View your events on a graph by year, month week or all moods at once. The graph view can be useful in finding patterns in moods
• Set reminders either daily, every other day or weekly to help you keep your logs consistent

• Upgrade Mood Log to enable exporting your records as a spreadsheet that can be viewed with any spreadsheet reading program such as Google Sheets and Microsoft Excel
• Upgrading enables the option to export your logs as a database backup that can be used to restore your records on a new device when switching phones or on the same phone
• Use Dropbox automatic syncing to easily switch between devices while keeping your records synchronized as well as make manual backups to Dropbox
• Upgrading removes ads

• Choose to have times displayed in AM/PM or 24 hour format
• Select which day of the week to be the first day of the week
• Select which statistics you wish to view on the home screen

Mood Log is an effective Mood Diary, Mood Tracker or Mood Journal
Updated on
Dec 7, 2020

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location and Personal info
This app may collect these data types
Location and Personal info
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

1.27K reviews
Addy Fish
March 19, 2021
Never write reviews - will totally do it for this app. I'm a therapist and tried this out for personal use, also to see if I could rec it to clients. It's great - for mindful check ins, customizing emotions/moods, and you get to see how your mood changes over time in a graph too! I also have chronic pain, and I was able to track things like how weather effected my pain levels and mood! Pretty fabulous, simple to use, customizable, with no clutter or annoying features. Nothing bad to say!
11 people found this review helpful
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A Google user
October 27, 2018
I love this app because in addition to the default moods and physical aspects, I can add my own that best reflect how I feel. It's in a quick, easy to use, yet sufficiently detailed format. I best love that I can put in my own notes as short or as long as I want. I don't need the complicated graphs I saw in other apps. The simple words that I use to describe myself in this app best meet my needs and allow me to more clearly convey my life to my doctor and counselor.
6 people found this review helpful
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Tora K
March 16, 2022
I love this app! My therapist suggested a similar app for its visualization of moods over time, but it was a paid subscription and I just don't have that. So, I went looking - and found this! It's flexible, quick and easy to use, and free!! The 3 dollar premium is one-time and absolutely worth it for how much I have and will be using it. Good customization for moods. The UX could be a bit more polished, but frankly, I'm just happy to get a better app than the one I was suggested. Thanks guys!!!
4 people found this review helpful
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What's new

- Bug Fixes