Do you also feel that stress and dissatisfaction influence your life? Then meditation is just right for you. Numerous scientific studies show that meditation and mindfulness strengthen mental health and significantly reduce stress.
ALPrelax supports you with inspiring yet simple meditations to integrate more joy and relaxation into your everyday life. Deep relaxation for every moment. Whenever and wherever you want.
Let our beautiful meditations inspire you to make life not only more relaxed, but also more beautiful. Our meditations are created with our own music: so the meditation is not only effective, but also beautiful!
Not sure if it works? Meditation has long been used in modern medicine and therapy. It is also an integral part of many martial arts - training always includes body and mind. Try it out and download the app for free!
Even after that, there are no obligations. With the free membership you can listen to two meditations of your choice for an unlimited time. Sounds good? Try it out and get inspired!
Do you want more? Then you can listen to all meditations with a monthly or annual membership.
We would be happy if you became part of the ALPrelax community.