Fuel as precisely as you train.
Your power meter logs every pedal stroke. Your heart rate monitor captures every beat. Yet the moment you unclip, most athletes revert to guesswork β estimating intake, hoping for recovery.
Avitu is a deterministic nutrition dashboard for endurance athletes. Built on proven physiological formulas, it calculates your exact macro targets from your training load, day structure, and athlete profile. No AI guesses. Only verified science.
WHY AVITU IS DIFFERENT
βοΈ No guessing. Verified science.
Every target is calculated from established scientific formulas β the same inputs always produce the same targets. You can tap any number to see the exact logic behind it. No black-box AI.
π An instrument, not a coach.
Avitu doesn't tell you what to eat. It shows what your body requires based on your training stress and daily structure β bio-telemetry for your metabolism, with no hand-holding.
π― Performance-oriented. Ready for race day.
Context is everything. Avitu understands Zone 2 fueling, carb loading, and post-ride recovery windows. A Zone 2 day has different targets than a threshold interval day.
CORE FEATURES
β’ Nutrition targets β Precise protein, carbohydrate, fat, and fiber targets to the gram, based on your training.
β’ Food tracking β Easily log meals and snacks throughout the day and see how your intake aligns with your targets.
β’ In-activity nutrition β Carb-focused fueling targets for during your rides and sessions.
β’ Target weight β Improve your body composition and performance with a clear goal in mind.
β’ Transparent science β Every calculation is auditable. See the formula behind every target.
SYNCS WITH YOUR TRAINING DATA
Connect your training platforms and Avitu automatically converts your activity data and biometrics into precise fueling targets:
β’ Intervals.icu β training plans, activities, biometrics
β’ Strava β activities
β’ Wahoo β activities
WHY IT MATTERS
β’ Improve recovery β You only get better when you recover properly. Get on top with precise nutrition targets.
β’ Fuel to train β Complete your sessions by fueling with the right nutrients at the right time.
β’ Maximize performance β Arrive at your key event with optimal nutrition and recovery strategies.