Alspr

Alspr

In-app purchases

About this app

Alspr is the weightlifting tracker built around one idea: to get stronger, you need to see what you did last time right when you're doing it.

WHY ALSPR
• Prior-session comparison — every exercise shows your last sets (weight, reps, RPE, notes) inline as you log the next one. No flipping between screens.
• Smart set suggestions — Alspr proposes your next weight and reps so you can progressively overload without doing the math.
• PR detection — new personal records are caught automatically and celebrated.
• Progress charts — see any lift trend over 30 days, 90 days, 6 months, or all time.

LOG FAST
• Unlimited workouts, sets, and custom splits/routines (no 3- or 4-routine cap).
• 260+ exercise database, plus bodyweight and timed exercises.
• Calendar view of every session with volume, sets, and time.
• Effort rating and a built-in workout timer.

ON YOUR WRIST
• Wear OS companion — start, log, and finish workouts from your wrist.
• Health Connect sync — completed workouts flow into Health Connect.

FREE TO START
• Log unlimited workouts and routines free, with 90 days of history.
• Upgrade to Premium for full history, progress charts, PR celebrations, smart suggestions, per-set notes & RPE, program templates, and CSV export.

PREMIUM
• $7.99/month or $59.99/year, with a 1-month free trial.
• Subscriptions auto-renew unless cancelled at least 24 hours before the period ends; manage or cancel in your Google Play account settings.

Built for lifters who care about progressive overload. Start logging today.

What’s new

Welcome to Alspr! Track your workouts and watch your strength grow.

In this first release:
- Log your lifts with smart, automatic weight and rep progression
- Build your own workout split or start from a guided plan
- A Wear OS companion app for logging right from your wrist
- Rest timer, set tracking, and a clear view of your last session
- Your data syncs securely across your devices

Thanks for trying Alspr. We'd love your feedback!