Animi - Improve Alexithymia

4.5
14 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Are you struggling to identify, understand, and communicate your emotions? Do you find it difficult to connect with others? You're not alone. Over 1 billion people worldwide suffer from alexithymia, a condition that makes it hard to identify, understand, and express emotions.

Animi is a free app that helps you learn about your emotions, understand their causes, and manage them effectively. Based on the latest research on alexithymia and emotions, Animi is designed to improve alexithymia, emotional awareness, and emotional intelligence, and over time help you build emotional vocabulary and understand the nuances of hundreds of feelings and emotions. With Animi, the most precise and extensive mood meter, you'll be able to:

- Take an alexithymia test and learn your alexithymia score indicating how severely you are disconnected from your emotions

- Learn about your emotions and how to identify them

- Identify & log your emotions with the help of our tools (on more granular level than mood trackers)

- Understand the causes of your emotions

- Journal about your emotions with the help of introspective, reflective prompts

- Tag your emotion logs and journals and get insights over time

- Manage your emotions effectively

And over the longer period of using the app:

- Reduce your alexithymia score

- Improve your relationships

- Enhance your mental and physical health

Download Animi now and start improving your emotional awareness today!

Disclaimer: Our mission is to build a solution that improves alexithymia, and that's also the reason why we collect the anonymized alexithymia test data, so we know whether the current app succeeds at that. Your sensitive journal data stays on the device. In the future, if there is a good enough reason, like a feature that might be very helpful and would require storing user data in the cloud, we might do so, but we'll let you know in advance about the change. Right now, we are only collecting metadata necessary to evaluate the effectiveness and improve the app. We don't share the data with any third-parties nor sell it or use it for any kind of advertisement.
Updated on
Oct 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
Data can’t be deleted
4.5
14 reviews
T
November 21, 2022
This app is something I had no idea how much I needed until I found. It's helped me so much with identifying feelings I'd otherwise be stuck trying to figure out for ages or outright ignoring completely. I highly recommend this app to anybody who experiences difficulty with identifying and/or expressing their emotions.
Did you find this helpful?
Animi
December 13, 2022
Thanks for the review! We are happy to hear that the app helps with the identification of your feelings! If there is anything you think we could improve, just let us know at bolek@animi.life! Have a wonderful day!
Simon Hembra
December 13, 2022
Early days but excited to see what this becomes. The app has a good list of emotions, easy ways to find them and even a tool that helps you work out what the feelings in your body mean. Developer seems very involved. Looking forward to seeing this become something amazing.
1 person found this review helpful
Did you find this helpful?
Anthony
December 13, 2022
This could be very useful. I see it's potential and 4 stars for now. My only complaint is what seems to be bugs in that when I click the info "i"s nothing, and clicking on definitions display no words other than the background. But great potential I'll be using this app regardless to help with my own alexithymia thanks!
Did you find this helpful?
Animi
December 13, 2022
Hello Anthony, thanks for the nice review despite encountering some issues! The (i) icon probably has a too-small hitbox - clicking directly on the middle of the (i) icon might work, but please let me know along with a screenshot of no words being displayed at bolek@animi.life, so we can investigate further!

What's new

Released the first version!