Dumbbell Home Workout

Contains adsIn-app purchases
4.8
31K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Updated on
Mar 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
30.2K reviews
David Simmons
January 17, 2024
Good app and workout! I wish I could change the weight while I'm in the app but I can only change the number of reps. This is very frustrating because I have to back out of the workout, then edit amout of weight, save, then go back into the workout which begins with the first excersise, then I have to keep tapping to get to the excersise I was on. Please fix this and add a 'note' box so I can add my personal thoughts, thanks!
10 people found this review helpful
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Debbie Vanderniet
April 27, 2023
I really, really love the workout I get from this app. I do each exercise at my own speed, watching the computerized figure modeling the correct form. The number of reps to do is on the screen. After each one, I touch the screen for the next exercise, following a pre-set rest period. At the end the app tells me how long my workout was and other info. it's great!!
12 people found this review helpful
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A Google user
July 6, 2019
Programmable! For a small one time contribution I made my own workout program with the exercises I need and want. My only suggestion is that it would be nice if it was voice reactive, i.e., if I could just say next set or exercise without having to put the weights down. A little annoying when on a bench and need to get up and then back again. Otherwise, I love it.
27 people found this review helpful
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What's new

optimized for Android 14