Breathe & Sleep Deeply

Bagoa Devs

Contains ads

About this app

Sleepless nights counting sheep? Do anxiety and stress keep you from shutting down your mind to sleep? DeepBreath is your sanctuary of calm. Discover how simple guided breathing exercises can transform your nights and, consequently, your days.

Our breathing techniques are designed to help you:

😴 **SLEEP BETTER & FIGHT INSOMNIA**
Our main feature. Use our nightly relaxation routines to calm your mind and prepare your body for a deep, restful sleep. Say goodbye to insomnia and wake up feeling refreshed and energized. Breathing is the best sleep aid.

😌 **RELIEVE ANXIETY & FIND CALM**
Stress shouldn't rule your life. With 2 to 5-minute sessions, you can calm your nervous system, reduce general anxiety, and manage tense moments. Find your center and reclaim your inner peace anytime, anywhere.

⚡ **INCREASE YOUR ENERGY & BALANCE**
It's not all about relaxation. Use our energizing exercises to start your morning with vitality or to fight the afternoon slump. Get a natural and sustainable energy boost, improving your mental and physical balance. A good night's rest is the foundation of a productive and balanced day.

🎯 **BOOST YOUR FOCUS & CONCENTRATION**
Clear the mental fog. Before an important task, a focused breathing session can dramatically improve your concentration and productivity, allowing you to perform at your best.

**DeepBreath offers you:**

**Clean & Relaxing Interface:** Designed so your only focus is to breathe, without distractions.

**100% Customizable Exercises:** Adjust the timing for inhalation, hold, and exhalation to tailor each exercise to your own pace.

**Proven Methods:** From Box Breathing to the 4-7-8 technique, use the most effective exercises.

**Offline Use:** Your tool for calm, sleep, and anxiety is always with you, even without an internet connection.

Based on Scientific Techniques: We incorporate proven mindfulness and relaxation methods.

If you're looking for a solution for insomnia, a way to calm anxiety before bed, or simply want to improve the quality of your rest, you're in the right place.

**Download DeepBreath and give yourself the rest you deserve. Start sleeping better tonight!**

What’s new

• Improved the welcome screen for a smoother experience.
• Added push notifications to remind you to sleep better.
• Enhanced vibrations and sounds for a more relaxing feel.