BreathFlow: Breathing exercise

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Contains adsIn-app purchases

About this app

🌬️ BreatheFlow – Sleep Sounds, Breathing Exercises & Sleep Tracker

BreatheFlow is your all-in-one relaxation app combining sleep sounds, breathing exercises, sleep tracker, and dream journal. Whether you need relaxing sounds to fall asleep, white noise for focus, or guided breathing for stress relief – everything in one place.

🎵 RELAXING SOUNDS & SLEEP SOUNDS

Extensive library of sleep sounds and relaxing sounds:
- Rain sounds, ocean sounds, forest sounds
- White noise, brown noise for focus
- Binaural beats for meditation
- River, waterfall & campfire sounds
- Tibetan bowls & meditation bells
- Piano music & café ambient
- Train & library ambient sounds

🎚️ Sound Mixer – Create your perfect sleep sounds by mixing multiple relaxing sounds together!

🫁 BREATHING EXERCISES

Master proven breathing exercises for stress relief and better sleep:
- Box Breathing – Focus and calm technique
- 4-7-8 Breathing – Fall asleep faster
- Slow Breathing & Extended Exhale
- Diaphragmatic Breathing – Anxiety relief
- Equal Breathing – Nervous system balance
- Mindful & Relaxing Breath
- Morning & Energizing Breathing

Each breathing exercise includes visual guides, customizable timers, and session tracking.

😴 SLEEP TRACKER

Track and improve sleep with our smart sleep tracker:
- Sleep quality score and analysis
- Sleep duration tracking
- Weekly sleep trends
- Personalized sleep insights
- Bedtime reminders

Our sleep tracker helps you understand patterns and improve sleep quality.

📔 DREAM JOURNAL & SLEEP DIARY

Record dreams with our integrated dream journal:
- Dream journal entries – Capture before you forget
- Sleep diary notes
- Mood and tag tracking
- Search past dreams easily
- Private and secure

📊 PROGRESS TRACKING

- Daily & weekly activity
- Total breathing minutes
- Achievement badges
- Favorite exercises and sounds

🎨 DESIGN

- Dark mode
- Glassmorphism UI
- Offline support

💎 PREMIUM

- All breathing exercises unlocked
- Complete relaxing sounds library
- Advanced sleep tracker features
- Unlimited dream journal entries
- Ad-free experience

🌟 WHY BREATHFLOW?

✓ Sleep sounds + breathing exercises + sleep tracker + dream journal
✓ Science-backed breathing techniques
✓ High-quality relaxing sounds
✓ Beginner-friendly
✓ Offline support

🎯 PERFECT FOR:

- Sleep problems – Sleep sounds and sleep tracker
- Stress relief – Breathing exercises and relaxing sounds
- Meditation beginners
- Focus – White noise and binaural beats
- Dream recall – Dream journal

📧 [e-mail]

Download BreatheFlow – sleep sounds, breathing exercises, sleep tracker, and dream journal in one app. Better sleep starts here!

What’s new

v1.1.1 — Translation & Policy Updates
• Added German and Spanish language
• Account deletion info added to privacy policy
• Minor bug fixes