Burnout

Stefan Miclea

About this app

Burnout is your personal companion for mental well-being and stress management. Use our science-based tools to track your daily energy, mood, and sleep patterns to identify burnout signs before they happen.
Key Features: • Mood & Energy Journal: Quick daily check-ins to monitor your mental state. • Guided Meditations: Short, effective sessions to reduce stress and anxiety. • Focus Timer: Boost your productivity and avoid mental exhaustion with timed work intervals. • Breathing Exercises: Instant relief for stressful moments with guided breathing patterns. • Progress Insights: Visualize your wellness journey with detailed activity charts.

Designed for professionals, students, and anyone feeling overwhelmed, Burnout Free helps you regain control of your time and mental health. Start your journey to a balanced life today!

What’s new

Initial release of Burnout Free.
- Daily mood and energy tracking to prevent burnout.
- Personalized mindfulness and meditation exercises.
- Focus timer and breathing tools for stress management.
- Beautiful, intuitive design with dark and light modes.
- Insightful statistics to track your long-term progress.