Its perfect! I can choose different meditation music, and I love the breathing bubbles for when I am feeling anxiety. All that I need, and none of the overwhelming stuff that just isn't necessary. Its absolutely perfect, and I love it!! Update 9/18/2017 I still love this app!! I only wish there was a way to rewind or back up, when the minds drifts and I may miss something she said. Other than that, I recommend this app for anyone. I'm a Beginner, so that's what I would say to another. This app is great. I also use the soothing sounds while sleeping or doing artwork. And the "music" to keep me going on the Treadmill. I can't imagine not using this app.
I've tried a few guided meditations and definitely like this one the best. Only complaint is that there doesn't seem to be a way to pause a session and then choose where to restart. You have to continue where you left off or start all over. Also no way to choose the length of the beginner sessions, apps like Breethe allow you to make them a little longer. But I'm still in the beginner free sessions so maybe the subscription ones have more flexibility.
Been using Calm for a couple of weeks now, bought full version and I use it every day. The meditation sessions are long enough to relax but also short enough to fit it into a busy day. Also use the bedtime stories which I don't usually hear the end of so must be good 😀
I tried the free version and then tried a couple other popular similar apps. Calm was my fav, so I upgraded and Im very happy. Lots of great meditation packs 👍. However I have 2 items for feedback: When I edit the breathing bubble it doesnt save changes, so I have to edit every time. 2nd thing is I wish you could rewind the session. Sometimes I zone out LOL and wonder if I missed something. Otherwise im really happy with it thus far!
I love it. Very adaptable to your moods, dilemmas and sanity. I like to meditate with specific thoughts and this app is easy to do that with. I just wish you could rewind and play back certain sections of the guided meditation. Sometimes you need to hear things again. Even better yet, let us read the quotes.
Love! I can happily rate 5 Stars IMMEDIATELY after first session on Anxiety. Are there LOCKS on subscription only areas? Yes. But SO MUCH is available WITHOUT a subscription--unheard of. And the APP itself? OMG :) When Headspace STOPPED working suddenly on my tablet, I went in search of other products. I found AWARE, & do like it. Very affordable, but a lot is locked for subscribers only. I had heard & read about CALM. Now, I wanna share it with my Boss at our next weekly meeting! With all the HURRICANES, we both need some CALM. Hoping they will offer MILITARY DISCOUNT too... :)
- Performance and stability improvements
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.