Calorie Calculator
Contains ads
Everyone
info
0+
Downloads
Everyone
Learn more
About this app
Hungry, full, or somewhere in between ā most of us still guess at how much we should eat. Calorie Calculator gives you a clear daily number, then helps you use it.
Enter your age, height, weight, activity, and goal. The app estimates your BMR and daily calorie need with the MifflināSt Jeor formula, the same approach many dietitians start with. Choose lose, maintain, or gain, and youāll see a target you can actually plan meals around.
That number is only useful if the rest of the picture is there too. Open BMI to see where you sit and what a healthy weight range looks like. Use the macro planner to split calories into protein, carbs, and fat, instead of eating āhealthyā and still missing the mark. Browse common foods when you want a quick calorie check. Track water with a simple glass counter. Read short tips when you need a nudge, not a lecture.
Nothing here is flashy. No social feed. No guilt. Just the tools people look for when they want to eat with a bit more intention:
ā¢ Daily calorie target for fat loss, maintenance, or muscle gain
ā¢ BMR and TDEE estimates
ā¢ BMI with a healthy weight range
ā¢ Protein, carb, and fat breakdown
ā¢ Searchable food calorie list
ā¢ Daily water target and glass tracker
ā¢ Practical eating tips you can use the same day
Results are estimates, not medical advice. Bodies differ, and a doctor or dietitian still knows your situation better than any app. If you want a straightforward place to calculate calories and keep the related numbers nearby, this one is built for that.
Enter your age, height, weight, activity, and goal. The app estimates your BMR and daily calorie need with the MifflināSt Jeor formula, the same approach many dietitians start with. Choose lose, maintain, or gain, and youāll see a target you can actually plan meals around.
That number is only useful if the rest of the picture is there too. Open BMI to see where you sit and what a healthy weight range looks like. Use the macro planner to split calories into protein, carbs, and fat, instead of eating āhealthyā and still missing the mark. Browse common foods when you want a quick calorie check. Track water with a simple glass counter. Read short tips when you need a nudge, not a lecture.
Nothing here is flashy. No social feed. No guilt. Just the tools people look for when they want to eat with a bit more intention:
ā¢ Daily calorie target for fat loss, maintenance, or muscle gain
ā¢ BMR and TDEE estimates
ā¢ BMI with a healthy weight range
ā¢ Protein, carb, and fat breakdown
ā¢ Searchable food calorie list
ā¢ Daily water target and glass tracker
ā¢ Practical eating tips you can use the same day
Results are estimates, not medical advice. Bodies differ, and a doctor or dietitian still knows your situation better than any app. If you want a straightforward place to calculate calories and keep the related numbers nearby, this one is built for that.
Calculate daily calories, BMI, macros, and water needs in one simple app.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
Whatās new
Calorie Calculator 1.0.1 ā faster, more stable daily calorie, BMI, and macro tools.
Whatās new
ā¢ Crash fix after install so the calorie calculator opens reliably
ā¢ Settings: light, dark, or system theme plus accent colors
ā¢ Banner ads at the bottom
ā¢ Smoother BMR, TDEE, BMI, ideal weight, and water intake screens
Plan a calorie deficit, maintain weight, or set muscle-gain calories. Split protein, carbs, and fat; search a food calorie list; and track water all without an account.
Whatās new
ā¢ Crash fix after install so the calorie calculator opens reliably
ā¢ Settings: light, dark, or system theme plus accent colors
ā¢ Banner ads at the bottom
ā¢ Smoother BMR, TDEE, BMI, ideal weight, and water intake screens
Plan a calorie deficit, maintain weight, or set muscle-gain calories. Split protein, carbs, and fat; search a food calorie list; and track water all without an account.
Everyone
Learn moreApp support
About the developer
Md. Shojib Rahman.
techparsec24@gmail.com
0,Satbaki
Bogura
5826
Bangladesh
