Migraine & Headache Journal

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Everyone
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About this app

Keep a simple, private record of your headaches so you and your doctor can see the pattern.

WHAT IT DOES
• Log an episode in about 15 seconds — intensity, location, headache type and symptoms
• Tracks migraine, cluster, tension, sinus and cervicogenic headaches
• Tag triggers from a built-in library (food, sleep, stress, weather, screen time, cycle phase and more)
• Record medications and rate how much each one helped
• Set daily reminders for preventive medications
• Optional weather and barometric pressure logging with each episode
• See your patterns: episodes per month, most-tagged triggers, headache types and medication relief
• Track daily sleep, stress, hydration and cycle phase to spot correlations
• Export a clean PDF of your history to share at your next appointment
• Import your history from another app via CSV
• Calendar and timeline history view
• Works offline — your entries stay on your device, no account needed

WHO IT'S FOR
• People who get migraines or recurring headaches and want to track them
• Anyone preparing for a neurologist or GP appointment who needs a clear summary
• People identifying their personal headache triggers over time

This app is not a medical device. It helps you log and track headaches — it does not diagnose or treat. Consult a healthcare professional for diagnosis and treatment.

Contact: support@clearstackapps.com
Updated on
Jun 5, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

What’s new

First release of Migraine & Headache Journal. Log episodes in about 15 seconds, tag triggers, record medications, and export a PDF for your next appointment.