Exara: Breathing Exercises

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Everyone
10+
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Content rating
Everyone
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About this app

Breathe better. Sleep deeper. Stress less.

Exara turns proven breathing exercises into calm, guided sessions you can
finish in 3 minutes. Follow the glowing breath circle, listen to the gentle
voice guide, and let 19 breathing techniques slow your mind down — anytime,
anywhere, no account needed.

WHY EXARA
• 19 breathing techniques for sleep, calm, focus and energy — 4-7-8 breathing,
box breathing, coherent breathing, belly (diaphragmatic) breathing,
energizing Wim Hof-style rounds and more
• A calm voice guides every inhale, hold and exhale — in 9 languages
• Not sure where to start? Tell Exara how you feel — stressed, tired, can't
sleep — and it picks the right technique for the moment
• Multi-day journeys: 7-Day Foundations, Sleep Reset, Focus & Flow,
Morning Energy
• Short guided meditations with original ambient music, composed for Exara
• Track your progress: daily streak, weekly minutes, history and achievements
• Create your own custom breathing technique and share it with the community
• Home screen widget keeps your streak in sight
• Works offline — your calm doesn't need Wi-Fi

BREATHING THAT FITS YOUR DAY
Two minutes before a meeting. Three minutes before sleep. A quick reset after
a stressful call. Exara's breathing sessions are short on purpose —
consistency beats duration.

BUILT FOR CALM
No noisy feed, no pressure. A quiet night-sky design, one clear action per
screen, and your breath at the center.

Pick how you feel, press start, and take a deep breath.
Breathwork for Sleep & Calm
Updated on
Aug 5, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

This version include performance improve